🇬🇧Grace Abberley

GBR

8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESWomen

Birmingham 2025 · Oct 2025

Top 1%#355 / 148,103

🇬🇧BirminghamOct 25

🇱🇻RigaMay 25

🇩🇪BerlinMay 25

🇬🇧ManchesterJan 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:05:49·6 races

HYROX TEAM RELAYWomen

Riga 2025 · May 2025

Top 10%#794 / 10,069

🇱🇻RigaMay 25

Avg 1:12:14·1 race

HYROXWomen

Birmingham 2025 · Oct 2025

Top 10%#9,321 / 143,856

🇬🇧BirminghamOct 25

Avg 1:15:10·1 race

Station Profile

vs 4,119 peers (55:57–1:08:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.4%

Sled Pull+4.9%

Row+4.2%

Weaknesses

Burpees-22.1%

Sandbag-3.4%

Farmers-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:02:10	#9	#2
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:15:10	#133	#17
🇱🇻RigaTEAM RELAY	HYROX TEAM RELAY	May 2025	1:12:14	#1	--
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:04:19	#4	#2
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:05:31	#57	#30
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:06:48	#35	#21
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:08:04	#36	#12
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:08:04	#35	#11

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:08

Avg

3:44

Slow

5:15

Run 28r

Fast

3:51

Avg

4:31

Slow

5:47

Run 38r

Fast

3:55

Avg

4:33

Slow

5:23

Run 48r

Fast

3:54

Avg

4:37

Slow

5:31

Run 58r

Fast

3:56

Avg

4:46

Slow

5:51

Run 68r

Fast

3:58

Avg

4:41

Slow

5:49

Run 78r

Fast

4:00

Avg

4:42

Slow

5:34

Run 88r

Fast

4:04

Avg

5:01

Slow

6:18

Run Total8r

Fast

32:05

Avg

36:33

Slow

43:30

Best Run8r

Fast

3:08

Avg

4:17

Slow

5:23

Workout Splits

SkiErg8r

Fast

4:06

Avg

4:21

Slow

5:06

Sled Push8r

Fast

1:15

Avg

1:41

Slow

2:50

Sled Pull8r

Fast

2:41

Avg

3:23

Slow

4:15

Burpee Broad Jump8r

Fast

3:34

Avg

4:08

Slow

5:23

Row8r

Fast

4:26

Avg

4:39

Slow

5:09

Farmers Carry8r

Fast

1:22

Avg

1:30

Slow

1:50

Sandbag Lunges8r

Fast

2:41

Avg

3:14

Slow

4:15

Wall Balls8r

Fast

3:19

Avg

3:51

Slow

4:34

Roxzone

Roxzone Time8r

Fast

3:00

Avg

4:34

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:44	5:15	8
Run 2	3:51	4:31	5:47	8
Run 3	3:55	4:33	5:23	8
Run 4	3:54	4:37	5:31	8
Run 5	3:56	4:46	5:51	8
Run 6	3:58	4:41	5:49	8
Run 7	4:00	4:42	5:34	8
Run 8	4:04	5:01	6:18	8
Run Total	32:05	36:33	43:30	8
Best Run	3:08	4:17	5:23	8
Workout Splits
SkiErg	4:06	4:21	5:06	8
Sled Push	1:15	1:41	2:50	8
Sled Pull	2:41	3:23	4:15	8
Burpee Broad Jump	3:34	4:08	5:23	8
Row	4:26	4:39	5:09	8
Farmers Carry	1:22	1:30	1:50	8
Sandbag Lunges	2:41	3:14	4:15	8
Wall Balls	3:19	3:51	4:34	8
Roxzone
Roxzone Time	3:00	4:34	6:46	8