🇬🇧Liam Shallicker & Kieran Yates
GBR
Team members:Kieran Yates|Liam Shallicker
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:34
Avg
3:05
Slow
3:37
Run 22r
Fast
3:01
Avg
3:10
Slow
3:19
Run 32r
Fast
3:10
Avg
3:21
Slow
3:33
Run 42r
Fast
3:05
Avg
3:19
Slow
3:33
Run 52r
Fast
3:05
Avg
3:21
Slow
3:37
Run 62r
Fast
3:11
Avg
3:25
Slow
3:39
Run 72r
Fast
3:14
Avg
3:29
Slow
3:44
Run 82r
Fast
4:01
Avg
4:04
Slow
4:08
Run Total2r
Fast
25:16
Avg
27:11
Slow
29:07
Best Run2r
Fast
3:01
Avg
3:10
Slow
3:19
Workout Splits
SkiErg2r
Fast
3:30
Avg
3:34
Slow
3:38
Sled Push2r
Fast
1:22
Avg
1:37
Slow
1:52
Sled Pull2r
Fast
2:17
Avg
2:36
Slow
2:56
Burpee Broad Jump2r
Fast
1:58
Avg
2:02
Slow
2:07
Row2r
Fast
3:44
Avg
3:54
Slow
4:05
Farmers Carry2r
Fast
1:16
Avg
1:29
Slow
1:43
Sandbag Lunges2r
Fast
2:03
Avg
2:23
Slow
2:44
Wall Balls2r
Fast
3:22
Avg
3:31
Slow
3:40
Roxzone
Roxzone Time2r
Fast
2:36
Avg
3:57
Slow
5:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:34 | 3:05 | 3:37 | 2 |
| Run 2 | 3:01 | 3:10 | 3:19 | 2 |
| Run 3 | 3:10 | 3:21 | 3:33 | 2 |
| Run 4 | 3:05 | 3:19 | 3:33 | 2 |
| Run 5 | 3:05 | 3:21 | 3:37 | 2 |
| Run 6 | 3:11 | 3:25 | 3:39 | 2 |
| Run 7 | 3:14 | 3:29 | 3:44 | 2 |
| Run 8 | 4:01 | 4:04 | 4:08 | 2 |
| Run Total | 25:16 | 27:11 | 29:07 | 2 |
| Best Run | 3:01 | 3:10 | 3:19 | 2 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:34 | 3:38 | 2 |
| Sled Push | 1:22 | 1:37 | 1:52 | 2 |
| Sled Pull | 2:17 | 2:36 | 2:56 | 2 |
| Burpee Broad Jump | 1:58 | 2:02 | 2:07 | 2 |
| Row | 3:44 | 3:54 | 4:05 | 2 |
| Farmers Carry | 1:16 | 1:29 | 1:43 | 2 |
| Sandbag Lunges | 2:03 | 2:23 | 2:44 | 2 |
| Wall Balls | 3:22 | 3:31 | 3:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:36 | 3:57 | 5:19 | 2 |