🇬🇧Lewis Holmes

GBR

9 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

-1:3855:58

World Championships Nice 2024 · Jun 2024

Top 5%#890 / 25,076

🇬🇧GlasgowMar 25

🇫🇷NiceJun 24

🇬🇧LondonMay 24

🇬🇧GlasgowMar 24

Avg 57:32·4 races

HYROX DOUBLESMen

Dublin 2023 · Oct 2023

Top 5%#3,700 / 150,467

🇬🇧LondonMay 25

🇮🇪DublinOct 23

Avg 58:18·2 races

HYROX DOUBLESMixed

-5:3158:51

Bologna 2026 · Apr 2026

Top 1%#1,330 / 150,170

🇮🇹BolognaApr 26

🇪🇸BarcelonaApr 25

Avg 1:01:36·2 races

HYROX TEAM RELAYMen

London Excel 2025 · Dec 2025

#4,017 / 7,556

🇬🇧LondonDec 25

Avg 1:15:53·1 race

Station Profile

vs 4,351 peers (50:22–1:01:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.4%

Sandbag+14.3%

Sled Push+13.0%

Weaknesses

Farmers-4.0%

Row-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	58:51	#19	#6
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:15:53	#89	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	58:25	#50	#26
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:04:22	#92	#32
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	58:44	#47	#26
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	55:58	#24	#11
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2024	57:36	#6	#2
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	57:53	#4	#2
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	58:12	#3	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 19r

Fast

2:28

Avg

3:28

Slow

4:10

Run 29r

Fast

3:11

Avg

3:48

Slow

4:16

Run 39r

Fast

3:17

Avg

4:03

Slow

4:32

Run 49r

Fast

3:24

Avg

4:05

Slow

4:43

Run 59r

Fast

3:49

Avg

4:15

Slow

4:38

Run 69r

Fast

3:16

Avg

4:04

Slow

4:45

Run 79r

Fast

3:52

Avg

4:11

Slow

4:36

Run 89r

Fast

3:07

Avg

4:12

Slow

5:19

Run Total9r

Fast

29:42

Avg

32:07

Slow

35:12

Best Run9r

Fast

3:07

Avg

3:37

Slow

4:16

Workout Splits

SkiErg9r

Fast

3:30

Avg

3:48

Slow

5:10

Sled Push9r

Fast

1:21

Avg

1:52

Slow

2:38

Sled Pull9r

Fast

2:07

Avg

3:18

Slow

5:14

Burpee Broad Jump9r

Fast

1:43

Avg

2:15

Slow

3:16

Row9r

Fast

3:44

Avg

4:17

Slow

6:04

Farmers Carry9r

Fast

1:25

Avg

1:32

Slow

1:44

Sandbag Lunges9r

Fast

2:20

Avg

2:54

Slow

5:07

Wall Balls9r

Fast

3:18

Avg

3:54

Slow

6:19

Roxzone

Roxzone Time9r

Fast

2:53

Avg

4:42

Slow

11:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:28	3:28	4:10	9
Run 2	3:11	3:48	4:16	9
Run 3	3:17	4:03	4:32	9
Run 4	3:24	4:05	4:43	9
Run 5	3:49	4:15	4:38	9
Run 6	3:16	4:04	4:45	9
Run 7	3:52	4:11	4:36	9
Run 8	3:07	4:12	5:19	9
Run Total	29:42	32:07	35:12	9
Best Run	3:07	3:37	4:16	9
Workout Splits
SkiErg	3:30	3:48	5:10	9
Sled Push	1:21	1:52	2:38	9
Sled Pull	2:07	3:18	5:14	9
Burpee Broad Jump	1:43	2:15	3:16	9
Row	3:44	4:17	6:04	9
Farmers Carry	1:25	1:32	1:44	9
Sandbag Lunges	2:20	2:54	5:07	9
Wall Balls	3:18	3:54	6:19	9
Roxzone
Roxzone Time	2:53	4:42	11:22	9