🇬🇧Daniel Brook
GBR
19 races|5 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Sydney 2024 · Jul 2024
Top 25%#762 / 7,556
Avg 58:07·1 race
HYROX DOUBLESMen
-2:2358:25
London 2025 · May 2025
Top 5%#4,046 / 151,122
🇩🇪StuttgartSep 24
1:20:45#229
Avg 1:09:37·5 races
HYROX PRO DOUBLESMen
-2:4458:44
Glasgow 2025 · Mar 2025
Top 10%#2,237 / 25,076
🇵🇱KatowiceFeb 26
1:03:31#74
Avg 1:01:00·5 races
HYROXMen
-0:101:01:56
Warsaw 2025 · Apr 2025
Top 5%#3,111 / 276,664
🇩🇪KarlsruheMar 24
1:50:37#709
Avg 1:14:42·6 races
HYROX PROMen
-13:111:04:31
Toulouse 2026 · Mar 2026
Top 10%#3,922 / 53,763
🇫🇷ToulouseMar 26
1:04:31#34
Avg 1:11:06·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 1:01:05 | #114 | |
| 🇫🇷ToulousePRO | 1:04:31 | #34 | |
| 🇵🇱KatowicePRO DOUBLES | 1:03:31 | #74 | |
| 🇮🇹RomePRO DOUBLES | 1:00:16 | #38 | |
| 🇬🇧LondonDOUBLES | 58:25 | #50 | |
| 🇵🇱WarsawHYROX | 1:01:56 | #35 | |
| 🇬🇧GlasgowPRO DOUBLES | 58:44 | #47 | |
| 🇪🇸BilbaoHYROX | 1:02:06 | #23 | |
| 🇬🇧LondonPRO DOUBLES | 1:01:28 | #38 | |
| 🇫🇷NiceHYROX | 1:05:41 | #15 | |
| 🇩🇪StuttgartDOUBLES | 1:20:45 | #229 | |
| 🇦🇺SydneyTEAM RELAY | 58:07 | #2 | |
| 🇬🇧LondonPRO | 1:17:42 | #112 | |
| 🇩🇪KarlsruheHYROX | 1:50:37 | #709 | |
| 🇬🇧LondonDOUBLES | 1:00:48 | #116 | |
| 🇬🇧LondonHYROX | 1:12:08 | #335 | |
| 🇮🇪DublinDOUBLES | 1:12:55 | #150 | |
| 🇬🇧GlasgowDOUBLES | 1:15:13 | #244 | |
| 🇬🇧LondonHYROX | 1:15:47 | #269 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 119r
Fast
3:01
Avg
4:16
Slow
5:39
Run 219r
Fast
3:41
Avg
4:27
Slow
6:32
Run 319r
Fast
3:39
Avg
4:45
Slow
7:52
Run 419r
Fast
3:42
Avg
4:43
Slow
7:06
Run 519r
Fast
3:44
Avg
4:50
Slow
8:11
Run 619r
Fast
3:44
Avg
4:44
Slow
7:12
Run 719r
Fast
3:40
Avg
4:42
Slow
7:13
Run 819r
Fast
3:16
Avg
4:57
Slow
8:01
Run Total19r
Fast
31:33
Avg
37:24
Slow
56:06
Best Run19r
Fast
3:16
Avg
4:08
Slow
5:34
Workout Splits
SkiErg19r
Fast
3:30
Avg
3:57
Slow
5:18
Sled Push19r
Fast
1:19
Avg
2:00
Slow
3:22
Sled Pull19r
Fast
2:05
Avg
3:17
Slow
5:49
Burpee Broad Jump19r
Fast
1:41
Avg
3:11
Slow
7:52
Row19r
Fast
3:50
Avg
4:23
Slow
5:15
Farmers Carry19r
Fast
1:08
Avg
1:32
Slow
2:06
Sandbag Lunges19r
Fast
2:15
Avg
3:17
Slow
7:00
Wall Balls19r
Fast
3:15
Avg
3:58
Slow
7:50
Roxzone
Roxzone Time19r
Fast
2:56
Avg
5:31
Slow
10:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 4:16 | 5:39 | 19 |
| Run 2 | 3:41 | 4:27 | 6:32 | 19 |
| Run 3 | 3:39 | 4:45 | 7:52 | 19 |
| Run 4 | 3:42 | 4:43 | 7:06 | 19 |
| Run 5 | 3:44 | 4:50 | 8:11 | 19 |
| Run 6 | 3:44 | 4:44 | 7:12 | 19 |
| Run 7 | 3:40 | 4:42 | 7:13 | 19 |
| Run 8 | 3:16 | 4:57 | 8:01 | 19 |
| Run Total | 31:33 | 37:24 | 56:06 | 19 |
| Best Run | 3:16 | 4:08 | 5:34 | 19 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:57 | 5:18 | 19 |
| Sled Push | 1:19 | 2:00 | 3:22 | 19 |
| Sled Pull | 2:05 | 3:17 | 5:49 | 19 |
| Burpee Broad Jump | 1:41 | 3:11 | 7:52 | 19 |
| Row | 3:50 | 4:23 | 5:15 | 19 |
| Farmers Carry | 1:08 | 1:32 | 2:06 | 19 |
| Sandbag Lunges | 2:15 | 3:17 | 7:00 | 19 |
| Wall Balls | 3:15 | 3:58 | 7:50 | 19 |
| Roxzone | ||||
| Roxzone Time | 2:56 | 5:31 | 10:04 | 19 |