🇬🇧Daniel Brook

GBR

19 races|5 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Sydney 2024 · Jul 2024
Top 25%#762 / 7,556
Avg 58:07·1 race
HYROX DOUBLESMen
58:25
London 2025 · May 2025
Top 5%#4,046 / 151,122
Avg 1:09:37·5 races
HYROX PRO DOUBLESMen
58:44
Glasgow 2025 · Mar 2025
Top 10%#2,237 / 25,076
Avg 1:01:00·5 races
HYROXMen
1:01:56
Warsaw 2025 · Apr 2025
Top 5%#3,111 / 276,664
Avg 1:14:42·6 races
HYROX PROMen
1:04:31
Toulouse 2026 · Mar 2026
Top 10%#3,922 / 53,763
Avg 1:11:06·2 races

Station Profile

vs 17,307 peers (55:44–1:08:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.9%
Sled Push+23.4%
Sled Pull+20.7%

Weaknesses

Running-2.4%
Row-2.4%
Burpees-1.4%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES1:01:05#114
🇫🇷ToulousePRO1:04:31#34
🇵🇱KatowicePRO DOUBLES1:03:31#74
🇮🇹RomePRO DOUBLES1:00:16#38
🇬🇧LondonDOUBLES58:25#50
🇵🇱WarsawHYROX1:01:56#35
🇬🇧GlasgowPRO DOUBLES58:44#47
🇪🇸BilbaoHYROX1:02:06#23
🇬🇧LondonPRO DOUBLES1:01:28#38
🇫🇷NiceHYROX1:05:41#15
🇩🇪StuttgartDOUBLES1:20:45#229
🇦🇺SydneyTEAM RELAY58:07#2
🇬🇧LondonPRO1:17:42#112
🇩🇪KarlsruheHYROX1:50:37#709
🇬🇧LondonDOUBLES1:00:48#116
🇬🇧LondonHYROX1:12:08#335
🇮🇪DublinDOUBLES1:12:55#150
🇬🇧GlasgowDOUBLES1:15:13#244
🇬🇧LondonHYROX1:15:47#269

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 119r
Fast
3:01
Avg
4:16
Slow
5:39
Run 219r
Fast
3:41
Avg
4:27
Slow
6:32
Run 319r
Fast
3:39
Avg
4:45
Slow
7:52
Run 419r
Fast
3:42
Avg
4:43
Slow
7:06
Run 519r
Fast
3:44
Avg
4:50
Slow
8:11
Run 619r
Fast
3:44
Avg
4:44
Slow
7:12
Run 719r
Fast
3:40
Avg
4:42
Slow
7:13
Run 819r
Fast
3:16
Avg
4:57
Slow
8:01
Run Total19r
Fast
31:33
Avg
37:24
Slow
56:06
Best Run19r
Fast
3:16
Avg
4:08
Slow
5:34
Workout Splits
SkiErg19r
Fast
3:30
Avg
3:57
Slow
5:18
Sled Push19r
Fast
1:19
Avg
2:00
Slow
3:22
Sled Pull19r
Fast
2:05
Avg
3:17
Slow
5:49
Burpee Broad Jump19r
Fast
1:41
Avg
3:11
Slow
7:52
Row19r
Fast
3:50
Avg
4:23
Slow
5:15
Farmers Carry19r
Fast
1:08
Avg
1:32
Slow
2:06
Sandbag Lunges19r
Fast
2:15
Avg
3:17
Slow
7:00
Wall Balls19r
Fast
3:15
Avg
3:58
Slow
7:50
Roxzone
Roxzone Time19r
Fast
2:56
Avg
5:31
Slow
10:04