🇪🇸Lars Rademaker

ESP

19 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-3:1150:28

Amsterdam 2026 · Jan 2026

Top 1%#51 / 151,666

🇳🇱AmsterdamJan 26

🇪🇸ValenciaOct 25

🇳🇱MaastrichtSep 25

Avg 54:03·3 races

HYROXMen

-3:3254:43

Bilbao 2026 · Feb 2026

Top 1%#47 / 277,238

🇪🇸BilbaoFeb 26

🇪🇸MadridNov 25

🇪🇸ValenciaOct 25

🇳🇱HeerenveenMay 25

🇪🇸BarcelonaApr 25

🇪🇸MalagaMar 25

🇪🇸BilbaoFeb 25

🇸🇪StockholmDec 24

🇪🇸MadridOct 24

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamNov 23

Avg 1:02:16·11 races

HYROX PROMen

-4:0659:28

Amsterdam 2026 · Jan 2026

Top 5%#897 / 54,219

🇪🇸MalagaApr 26

🇳🇱AmsterdamJan 26

🇪🇸MadridNov 25

🇪🇸MadridOct 24

Avg 1:05:13·4 races

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

Top 5%#1,877 / 151,075

🇳🇱AmsterdamJan 26

Avg 59:39·1 race

Station Profile

vs 1,542 peers (49:12–1:00:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.6%

Running+7.4%

Sandbag+6.1%

Weaknesses

Sled Push-9.4%

Burpees-7.3%

Farmers-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:00:31	#17	#6
🇪🇸BilbaoHYROX	HYROX	Feb 2026	54:43	#2	#2
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	50:28	#2	#1
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	59:39	#45	#17
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	59:28	#22	#8
🇪🇸MadridHYROX	HYROX	Nov 2025	59:27	#6	#3
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:03:34	#24	#7
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	53:39	#7	#6
🇪🇸ValenciaHYROX	HYROX	Oct 2025	58:15	#2	#1
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	58:02	#35	#18
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:00:20	#6	#3
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:05:41	#90	#29
🇪🇸MalagaHYROX	HYROX	Mar 2025	59:35	#9	#6
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:02:50	#34	#11
🇸🇪StockholmHYROX	HYROX	Dec 2024	59:34	#11	#2
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:17:19	#119	#40
🇪🇸MadridHYROX	HYROX	Oct 2024	1:06:24	#77	#27
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:01:46	#29	#8
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:16:31	#135	#43

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 119r

Fast

2:46

Avg

3:31

Slow

4:38

Run 219r

Fast

3:13

Avg

3:34

Slow

4:26

Run 319r

Fast

3:25

Avg

3:42

Slow

4:37

Run 419r

Fast

3:21

Avg

3:44

Slow

4:46

Run 519r

Fast

3:25

Avg

3:45

Slow

4:46

Run 619r

Fast

3:23

Avg

3:48

Slow

5:10

Run 719r

Fast

3:25

Avg

3:49

Slow

4:45

Run 819r

Fast

3:32

Avg

4:07

Slow

6:13

Run Total19r

Fast

26:52

Avg

30:00

Slow

37:04

Best Run19r

Fast

3:03

Avg

3:30

Slow

3:57

Workout Splits

SkiErg19r

Fast

3:33

Avg

4:00

Slow

4:40

Sled Push19r

Fast

1:32

Avg

2:30

Slow

3:46

Sled Pull19r

Fast

2:31

Avg

3:41

Slow

7:04

Burpee Broad Jump19r

Fast

2:07

Avg

3:23

Slow

4:45

Row19r

Fast

3:48

Avg

4:10

Slow

4:35

Farmers Carry19r

Fast

1:12

Avg

1:47

Slow

2:55

Sandbag Lunges19r

Fast

2:15

Avg

3:32

Slow

6:21

Wall Balls19r

Fast

3:13

Avg

4:18

Slow

7:10

Roxzone

Roxzone Time19r

Fast

3:09

Avg

4:06

Slow

6:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:31	4:38	19
Run 2	3:13	3:34	4:26	19
Run 3	3:25	3:42	4:37	19
Run 4	3:21	3:44	4:46	19
Run 5	3:25	3:45	4:46	19
Run 6	3:23	3:48	5:10	19
Run 7	3:25	3:49	4:45	19
Run 8	3:32	4:07	6:13	19
Run Total	26:52	30:00	37:04	19
Best Run	3:03	3:30	3:57	19
Workout Splits
SkiErg	3:33	4:00	4:40	19
Sled Push	1:32	2:30	3:46	19
Sled Pull	2:31	3:41	7:04	19
Burpee Broad Jump	2:07	3:23	4:45	19
Row	3:48	4:10	4:35	19
Farmers Carry	1:12	1:47	2:55	19
Sandbag Lunges	2:15	3:32	6:21	19
Wall Balls	3:13	4:18	7:10	19
Roxzone
Roxzone Time	3:09	4:06	6:07	19