🇳🇱Rik Verboon

NED

8 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX TEAM RELAYMen

Utrecht 2025 · Nov 2025

Top 25%#1,322 / 7,603

🇳🇱UtrechtNov 25

Avg 1:01:36·1 race

HYROX PRO DOUBLESMen

Utrecht 2025 · Nov 2025

Top 50%#9,133 / 25,076

🇳🇱UtrechtNov 25

Avg 1:06:47·1 race

HYROX DOUBLESMen

Belgium 2025 · Apr 2025

Top 50%#39,665 / 151,122

🇳🇱HeerenveenMay 25

🇧🇪BelgiumApr 25

Avg 1:11:39·2 races

HYROX DOUBLESMixed

Mechelen 2026 · Mar 2026

Top 25%#17,817 / 150,502

🇧🇪MechelenMar 26

🇳🇱MaastrichtSep 25

Avg 1:09:52·2 races

HYROX PROMen

Amsterdam 2026 · Jan 2026

Top 50%#26,084 / 53,763

🇪🇸MalagaApr 26

🇳🇱AmsterdamJan 26

Avg 1:21:57·2 races

Station Profile

vs 22,741 peers (1:12:42–1:28:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+7.3%

Wall Balls+1.8%

Running+1.7%

Weaknesses

Sandbag-14.7%

Burpees-12.4%

Sled Push-10.1%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:23:07	#329	#95
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:08:48	#241	#66
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:20:47	#292	#86
🇳🇱UtrechtTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:01:36	#19	--
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:06:47	#58	#18
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:10:57	#239	#101
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:14:42	#402	#177
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:08:37	#247	#87

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:38

Avg

4:26

Slow

6:27

Run 28r

Fast

3:49

Avg

4:25

Slow

4:47

Run 38r

Fast

3:45

Avg

4:36

Slow

4:59

Run 48r

Fast

3:59

Avg

4:42

Slow

5:08

Run 58r

Fast

4:23

Avg

4:47

Slow

5:22

Run 68r

Fast

3:58

Avg

4:36

Slow

5:00

Run 78r

Fast

4:14

Avg

4:41

Slow

5:14

Run 88r

Fast

3:11

Avg

4:37

Slow

5:32

Run Total8r

Fast

31:16

Avg

36:51

Slow

40:35

Best Run8r

Fast

3:11

Avg

4:13

Slow

4:45

Workout Splits

SkiErg8r

Fast

3:53

Avg

4:08

Slow

4:25

Sled Push8r

Fast

1:09

Avg

2:24

Slow

4:05

Sled Pull8r

Fast

2:21

Avg

3:59

Slow

7:13

Burpee Broad Jump8r

Fast

3:02

Avg

3:53

Slow

5:55

Row8r

Fast

4:04

Avg

4:33

Slow

5:08

Farmers Carry8r

Fast

1:23

Avg

1:52

Slow

2:59

Sandbag Lunges8r

Fast

2:48

Avg

3:46

Slow

5:47

Wall Balls8r

Fast

3:48

Avg

4:39

Slow

6:44

Roxzone

Roxzone Time8r

Fast

3:43

Avg

5:50

Slow

8:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:26	6:27	8
Run 2	3:49	4:25	4:47	8
Run 3	3:45	4:36	4:59	8
Run 4	3:59	4:42	5:08	8
Run 5	4:23	4:47	5:22	8
Run 6	3:58	4:36	5:00	8
Run 7	4:14	4:41	5:14	8
Run 8	3:11	4:37	5:32	8
Run Total	31:16	36:51	40:35	8
Best Run	3:11	4:13	4:45	8
Workout Splits
SkiErg	3:53	4:08	4:25	8
Sled Push	1:09	2:24	4:05	8
Sled Pull	2:21	3:59	7:13	8
Burpee Broad Jump	3:02	3:53	5:55	8
Row	4:04	4:33	5:08	8
Farmers Carry	1:23	1:52	2:59	8
Sandbag Lunges	2:48	3:46	5:47	8
Wall Balls	3:48	4:39	6:44	8
Roxzone
Roxzone Time	3:43	5:50	8:01	8