🇳🇱Niels Post

NED

11 races|5 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

-5:4450:28

Amsterdam 2026 · Jan 2026

Top 1%#51 / 150,467

🇳🇱AmsterdamJan 26

🇪🇸MadridNov 25

🇳🇱HeerenveenMay 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 56:23·5 races

HYROXMen

-8:2556:18

Amsterdam 2026 · Jan 2026

Top 1%#152 / 275,788

🇳🇱AmsterdamJan 26

🇳🇱HeerenveenMay 25

Avg 1:00:30·2 races

HYROX PRO DOUBLESMen

Maastricht 2025 · Sep 2025

Top 25%#3,143 / 25,076

🇳🇱MaastrichtSep 25

Avg 59:55·1 race

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

Top 5%#2,519 / 150,170

🇳🇱AmsterdamJan 26

Avg 1:00:25·1 race

HYROX TEAM RELAYMixed

Heerenveen 2025 · May 2025

Top 25%#1,381 / 12,727

🇳🇱HeerenveenMay 25

Avg 1:05:28·1 race

HYROX PROMen

Madrid 2025 · Nov 2025

Top 25%#6,762 / 52,403

🇪🇸MadridNov 25

Avg 1:07:37·1 race

Station Profile

vs 1,136 peers (45:25–55:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.7%

Farmers+8.5%

Wall Balls+8.4%

Weaknesses

Sled Push-10.8%

Sled Pull-10.0%

Burpees-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	50:28	#2	#1
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:00:25	#64	#21
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	56:18	#4	#1
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	59:12	#54	#21
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:07:37	#72	#23
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	59:55	#41	#12
🇳🇱HeerenveenTEAM RELAY	HYROX TEAM RELAY	May 2025	1:05:28	#9	--
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	56:12	#8	#5
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:04:43	#37	#11
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	58:03	#40	#18
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	58:03	#38	#16

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:49

Avg

3:23

Slow

3:43

Run 211r

Fast

3:22

Avg

3:46

Slow

5:01

Run 311r

Fast

3:05

Avg

3:45

Slow

4:16

Run 411r

Fast

3:23

Avg

3:54

Slow

4:11

Run 511r

Fast

3:16

Avg

3:54

Slow

4:18

Run 611r

Fast

3:23

Avg

3:52

Slow

4:14

Run 711r

Fast

3:27

Avg

4:01

Slow

5:07

Run 811r

Fast

3:39

Avg

4:10

Slow

4:40

Run Total9r

Fast

26:52

Avg

30:39

Slow

33:38

Best Run9r

Fast

3:05

Avg

3:34

Slow

4:09

Workout Splits

SkiErg11r

Fast

3:33

Avg

3:53

Slow

4:12

Sled Push11r

Fast

1:24

Avg

1:57

Slow

3:06

Sled Pull11r

Fast

2:20

Avg

3:05

Slow

5:26

Burpee Broad Jump11r

Fast

2:05

Avg

2:55

Slow

4:31

Row11r

Fast

3:49

Avg

4:01

Slow

4:13

Farmers Carry11r

Fast

1:06

Avg

1:27

Slow

2:15

Sandbag Lunges11r

Fast

2:15

Avg

3:01

Slow

4:50

Wall Balls11r

Fast

3:13

Avg

3:58

Slow

5:11

Roxzone

Roxzone Time9r

Fast

3:21

Avg

4:46

Slow

6:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	3:23	3:43	11
Run 2	3:22	3:46	5:01	11
Run 3	3:05	3:45	4:16	11
Run 4	3:23	3:54	4:11	11
Run 5	3:16	3:54	4:18	11
Run 6	3:23	3:52	4:14	11
Run 7	3:27	4:01	5:07	11
Run 8	3:39	4:10	4:40	11
Run Total	26:52	30:39	33:38	9
Best Run	3:05	3:34	4:09	9
Workout Splits
SkiErg	3:33	3:53	4:12	11
Sled Push	1:24	1:57	3:06	11
Sled Pull	2:20	3:05	5:26	11
Burpee Broad Jump	2:05	2:55	4:31	11
Row	3:49	4:01	4:13	11
Farmers Carry	1:06	1:27	2:15	11
Sandbag Lunges	2:15	3:01	4:50	11
Wall Balls	3:13	3:58	5:11	11
Roxzone
Roxzone Time	3:21	4:46	6:23	9