Hyranking

馃嚟馃嚢Lai Lun Lau

Hong Kong
6 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

Race History

EventTimeRank
馃嚟馃嚢Hong KongPBMay 2026 路 PRO DOUBLES MEN
1:15:26109/251
馃嚚馃嚦ShenzhenPBDec 2025 路 MEN
1:17:43100/926
馃嚡馃嚨YokohamaPBAug 2025 路 DOUBLES MIXED
1:20:1283/255
馃嚟馃嚢Hong KongPBNov 2024 路 DOUBLES MEN
1:12:14116/539
馃嚟馃嚢Hong KongNov 2024 路 MEN
1:22:07268/1011

Personal Bests

HYROX PRO DOUBLES + ELITEMen
1:15:26
Top 57%Top 69% M 35-39
HYROXMen
1:17:43
Top 15%Top 29% M 30-34
HYROX DOUBLESMen
1:12:14
Top 32%Top 43% M 30-34
HYROX DOUBLESMixed
1:20:12
Top 35%Top 48% X 30-34

Performance Profile

vs 291,141 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

BurpeesTop 15%
SandbagTop 17%
Sled PushTop 27%

Weaknesses

SkiErgTop 65%
FarmersTop 45%
Sled PullTop 44%

Performance Over Time