🇩🇪Katrin Irsch
GER
20 races|4 divisions|6 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY
HYROXWomen
-4:031:03:27
Marseille 2024 · Dec 2024
Top 1%#177 / 144,501
🇨🇭St. GallenJan 26
1:06:06#4
🇫🇷MarseilleDec 24
1:03:27#1
🇩🇪KarlsruheMar 24
1:07:30#4
🇪🇸BarcelonaMar 23
1:11:12#13
🇳🇱MaastrichtJan 23
1:12:59#26
🇩🇪FrankfurtDec 22
1:29:17#132
🇩🇪FrankfurtDec 22
1:18:42#56
🇩🇪StuttgartNov 21
1:23:06#12
🇳🇱AmsterdamOct 21
1:24:05#22
🇩🇪FrankfurtDec 19
1:35:09#66
Avg 1:16:03·14 races
HYROX TEAM RELAYMixed
Hannover 2023 · May 2023
Top 10%#1,193 / 12,808
🇩🇪HannoverMay 23
1:04:26#4
Avg 1:04:26·1 race
HYROX DOUBLESMixed
Köln 2024 · Apr 2024
Top 10%#8,416 / 151,076
Avg 1:04:53·1 race
HYROX PROWomen
-12:511:13:56
World Championships Nice 2024 · Jun 2024
Top 25%#3,641 / 23,823
🇨🇭St. GallenFeb 25
1:15:10#21
🇺🇸Las VegasMay 22
1:39:03#129
Avg 1:23:44·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇭St. GallenHYROX | 1:06:06 | #4 | |
| 🇩🇪BerlinHYROX | 1:05:09 | #6 | |
| 🇨🇭St. GallenPRO | 1:15:10 | #21 | |
| 🇫🇷MarseilleHYROX | 1:03:27 | #1 | |
| 🇫🇷NicePRO | 1:13:56 | #116 | |
| 🇩🇪KölnDOUBLES | 1:04:53 | #31 | |
| 🇩🇪KarlsruheHYROX | 1:07:30 | #4 | |
| 🇫🇷ParisHYROX | 1:11:00 | #2 | |
| 🇮🇹RiminiHYROX | 1:22:04 | #16 | |
| 🇩🇪HannoverTEAM RELAY | 1:04:26 | #4 | |
| 🇪🇸BarcelonaHYROX | 1:11:12 | #13 | |
| 🇳🇱MaastrichtHYROX | 1:12:59 | #26 | |
| 🇩🇪FrankfurtHYROX | 1:29:17 | #132 | |
| 🇩🇪FrankfurtHYROX | 1:18:42 | #56 | |
| 🇩🇪HamburgHYROX | 1:15:05 | #20 | |
| 🇺🇸Las VegasPRO | 1:39:03 | #129 | |
| 🇩🇪StuttgartHYROX | 1:23:06 | #12 | |
| 🇳🇱AmsterdamHYROX | 1:24:05 | #22 | |
| 🇩🇪LeipzigPRO | 1:26:47 | #33 | |
| 🇩🇪FrankfurtHYROX | 1:35:09 | #66 |
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 120r
Fast
3:05
Avg
4:22
Slow
5:23
Run 220r
Fast
2:46
Avg
4:26
Slow
5:34
Run 320r
Fast
3:43
Avg
4:46
Slow
5:44
Run 420r
Fast
3:43
Avg
4:45
Slow
5:42
Run 520r
Fast
3:51
Avg
4:54
Slow
6:04
Run 620r
Fast
3:46
Avg
4:50
Slow
6:10
Run 720r
Fast
3:52
Avg
4:50
Slow
6:28
Run 820r
Fast
4:03
Avg
5:12
Slow
7:03
Run Total20r
Fast
30:37
Avg
38:14
Slow
46:27
Best Run20r
Fast
3:08
Avg
4:17
Slow
5:46
Workout Splits
SkiErg20r
Fast
4:00
Avg
4:43
Slow
5:20
Sled Push20r
Fast
1:32
Avg
3:10
Slow
6:53
Sled Pull20r
Fast
2:50
Avg
5:54
Slow
11:41
Burpee Broad Jump20r
Fast
0:04
Avg
4:05
Slow
6:15
Row20r
Fast
4:25
Avg
4:51
Slow
5:29
Farmers Carry20r
Fast
1:29
Avg
2:17
Slow
3:31
Sandbag Lunges20r
Fast
2:25
Avg
3:24
Slow
5:32
Wall Balls20r
Fast
2:28
Avg
4:05
Slow
8:14
Roxzone
Roxzone Time20r
Fast
3:45
Avg
5:53
Slow
10:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 4:22 | 5:23 | 20 |
| Run 2 | 2:46 | 4:26 | 5:34 | 20 |
| Run 3 | 3:43 | 4:46 | 5:44 | 20 |
| Run 4 | 3:43 | 4:45 | 5:42 | 20 |
| Run 5 | 3:51 | 4:54 | 6:04 | 20 |
| Run 6 | 3:46 | 4:50 | 6:10 | 20 |
| Run 7 | 3:52 | 4:50 | 6:28 | 20 |
| Run 8 | 4:03 | 5:12 | 7:03 | 20 |
| Run Total | 30:37 | 38:14 | 46:27 | 20 |
| Best Run | 3:08 | 4:17 | 5:46 | 20 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:43 | 5:20 | 20 |
| Sled Push | 1:32 | 3:10 | 6:53 | 20 |
| Sled Pull | 2:50 | 5:54 | 11:41 | 20 |
| Burpee Broad Jump | 0:04 | 4:05 | 6:15 | 20 |
| Row | 4:25 | 4:51 | 5:29 | 20 |
| Farmers Carry | 1:29 | 2:17 | 3:31 | 20 |
| Sandbag Lunges | 2:25 | 3:24 | 5:32 | 20 |
| Wall Balls | 2:28 | 4:05 | 8:14 | 20 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 5:53 | 10:42 | 20 |