🇩🇪Rouven Kirchhof

GER

11 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Hannover 2023 · May 2023

Top 10%#1,193 / 12,808

🇩🇪HannoverMay 23

Avg 1:04:26·1 race

HYROX DOUBLESMen

Berlin 2025 · May 2025

Top 50%#58,431 / 151,666

🇩🇪BerlinMay 25

Avg 1:12:03·1 race

HYROX DOUBLESMixed

Vienna - European Championship 2024 · Feb 2024

Top 50%#48,626 / 151,076

🇪🇸MalagaMar 25

🇩🇪KölnApr 24

🇦🇹ViennaFeb 24

🇩🇪MünchenOct 23

🇩🇪EssenNov 22

Avg 1:25:08·5 races

HYROXMen

Frankfurt 2024 · Dec 2024

#181,831 / 278,429

🇩🇪FrankfurtDec 25

🇩🇪FrankfurtDec 24

🇩🇪FrankfurtDec 23

🇩🇪MünchenOct 23

Avg 1:42:24·4 races

Station Profile

vs 67,634 peers (1:08:42–1:23:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.0%

Wall Balls+9.8%

Sled Push+7.0%

Weaknesses

Running-6.7%

Burpees-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:40:02	#1486	#334
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:12:03	#1093	#488
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:20:46	#609	#293
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:34:05	#1088	#208
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:21:06	#334	#178
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	1:16:21	#72	#31
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:42:11	#715	#161
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:27:57	#246	#50
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:53:18	#769	#161
🇩🇪HannoverTEAM RELAY	HYROX TEAM RELAY	May 2023	1:04:26	#4	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:39:31	#185	--

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 111r

Fast

4:03

Avg

5:17

Slow

6:43

Run 211r

Fast

3:55

Avg

5:39

Slow

6:50

Run 311r

Fast

4:14

Avg

6:01

Slow

7:31

Run 411r

Fast

3:55

Avg

6:07

Slow

7:32

Run 511r

Fast

4:22

Avg

6:04

Slow

7:10

Run 611r

Fast

4:00

Avg

5:58

Slow

6:51

Run 711r

Fast

3:52

Avg

5:53

Slow

6:48

Run 811r

Fast

4:30

Avg

6:41

Slow

8:13

Run Total11r

Fast

32:52

Avg

47:40

Slow

55:49

Best Run11r

Fast

3:52

Avg

5:29

Slow

6:34

Workout Splits

SkiErg11r

Fast

3:57

Avg

4:41

Slow

5:31

Sled Push11r

Fast

1:36

Avg

2:19

Slow

3:19

Sled Pull11r

Fast

3:16

Avg

4:29

Slow

6:35

Burpee Broad Jump11r

Fast

2:25

Avg

4:58

Slow

9:21

Row11r

Fast

4:21

Avg

5:01

Slow

6:21

Farmers Carry11r

Fast

1:23

Avg

2:05

Slow

2:59

Sandbag Lunges11r

Fast

2:25

Avg

4:02

Slow

5:49

Wall Balls11r

Fast

3:29

Avg

5:19

Slow

7:54

Roxzone

Roxzone Time11r

Fast

4:31

Avg

7:44

Slow

11:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	5:17	6:43	11
Run 2	3:55	5:39	6:50	11
Run 3	4:14	6:01	7:31	11
Run 4	3:55	6:07	7:32	11
Run 5	4:22	6:04	7:10	11
Run 6	4:00	5:58	6:51	11
Run 7	3:52	5:53	6:48	11
Run 8	4:30	6:41	8:13	11
Run Total	32:52	47:40	55:49	11
Best Run	3:52	5:29	6:34	11
Workout Splits
SkiErg	3:57	4:41	5:31	11
Sled Push	1:36	2:19	3:19	11
Sled Pull	3:16	4:29	6:35	11
Burpee Broad Jump	2:25	4:58	9:21	11
Row	4:21	5:01	6:21	11
Farmers Carry	1:23	2:05	2:59	11
Sandbag Lunges	2:25	4:02	5:49	11
Wall Balls	3:29	5:19	7:54	11
Roxzone
Roxzone Time	4:31	7:44	11:29	11