🇵🇱Wanda Mcmillan

POL

40 races|5 divisions|5 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX
HYROX TEAM RELAYWomen
1:04:10
Glasgow 2025 · Mar 2025
Top 5%#176 / 10,138
Avg 1:08:00·5 races
HYROX DOUBLESWomen
1:08:19
Glasgow 2023 · Feb 2023
Top 5%#4,044 / 148,637
Avg 1:12:57·11 races
HYROX PRO DOUBLESWomen
1:11:40
Glasgow 2025 · Mar 2025
Top 25%#3,076 / 14,727
Avg 1:18:42·5 races
HYROXWomen
London 2022 · Nov 2022
Top 25%#18,477 / 144,501
Avg 1:21:40·2 races
HYROX DOUBLESMixed
Malaga 2023 · Apr 2023
Top 50%#67,305 / 151,076
Avg 1:26:33·2 races
HYROX TEAM RELAYMixed
Manchester 2022 · Jan 2022
Top 50%#6,116 / 12,808
Avg 1:24:26·3 races
HYROX PROWomen
1:22:30
Warsaw 2025 · Apr 2025
Top 50%#9,166 / 23,823
Avg 1:28:40·12 races

Station Profile

vs 10,617 peers (1:14:15–1:30:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+8.9%
Farmers+6.5%
Burpees+0.3%

Weaknesses

Row-4.9%
Sandbag-4.3%
Wall Balls-3.9%

Race History

EventTimeRank
🇵🇱WarsawPRO1:26:07#113
🇬🇧LondonDOUBLES1:11:20#67
🇬🇧GlasgowTEAM RELAY1:06:23#9
🇬🇧GlasgowPRO DOUBLES1:35:02#186
🇬🇧GlasgowPRO1:30:24#182
🇬🇧ManchesterPRO1:37:35#199
🇵🇱PoznanTEAM RELAY1:05:41#1
🇵🇱PoznanHYROX1:24:17#126
🇵🇱PoznanPRO1:30:47#84
🇵🇱GdanskPRO1:37:23#32
🇩🇪BerlinPRO1:24:38#207
🇵🇱WarsawDOUBLES1:18:06#122
🇵🇱WarsawPRO1:22:30#52
🇬🇧GlasgowTEAM RELAY1:04:10#5
🇬🇧GlasgowPRO DOUBLES1:11:40#55
🇬🇧GlasgowPRO1:24:06#117
🇵🇱KatowicePRO1:27:14#40
🇬🇧ManchesterPRO1:27:40#77
🇬🇧ManchesterPRO DOUBLES1:18:55#63
🇵🇱PoznanPRO1:27:11#40
🇬🇧BirminghamDOUBLES1:15:43#211
🇬🇧BirminghamPRO1:28:34#89
🇩🇪BerlinPRO DOUBLES1:12:05#13
🇬🇧GlasgowTEAM RELAY1:06:33#3
🇬🇧GlasgowPRO DOUBLES1:15:49#20
🇬🇧LondonDOUBLES1:12:52#199
🇵🇱WarschauDOUBLES1:33:00#30
🇬🇧ManchesterDOUBLES1:11:26#75
🇪🇸MalagaDOUBLES1:10:02#14
🇪🇸MalagaDOUBLES1:20:07#89
🇬🇧GlasgowTEAM RELAY1:25:31#28
🇬🇧GlasgowDOUBLES1:08:19#30
🇬🇧ManchesterTEAM RELAY1:17:15#4
🇬🇧ManchesterDOUBLES1:14:50#33
🇬🇧LondonTEAM RELAY1:26:44#61
🇬🇧LondonDOUBLES1:12:44#82
🇬🇧LondonHYROX1:19:04#116
🇬🇧BirminghamDOUBLES1:13:43#48
🇬🇧ManchesterTEAM RELAY1:21:05#45
🇬🇧ManchesterDOUBLES1:13:30#34

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 140r
Fast
3:23
Avg
4:34
Slow
6:39
Run 240r
Fast
4:10
Avg
5:02
Slow
7:10
Run 340r
Fast
4:00
Avg
5:03
Slow
6:49
Run 440r
Fast
3:52
Avg
5:01
Slow
6:35
Run 540r
Fast
3:58
Avg
5:11
Slow
7:55
Run 640r
Fast
3:54
Avg
5:18
Slow
7:08
Run 740r
Fast
3:38
Avg
5:11
Slow
6:50
Run 840r
Fast
3:53
Avg
5:29
Slow
7:48
Run Total40r
Fast
32:17
Avg
40:50
Slow
53:42
Best Run40r
Fast
3:38
Avg
4:36
Slow
6:09
Workout Splits
SkiErg40r
Fast
4:08
Avg
4:42
Slow
5:15
Sled Push40r
Fast
1:24
Avg
2:40
Slow
4:59
Sled Pull40r
Fast
2:56
Avg
4:49
Slow
7:49
Burpee Broad Jump40r
Fast
2:56
Avg
4:30
Slow
6:41
Row40r
Fast
4:26
Avg
5:02
Slow
5:30
Farmers Carry40r
Fast
1:35
Avg
2:00
Slow
2:57
Sandbag Lunges40r
Fast
2:55
Avg
4:39
Slow
7:46
Wall Balls40r
Fast
2:52
Avg
5:13
Slow
10:19
Roxzone
Roxzone Time40r
Fast
3:21
Avg
5:35
Slow
10:39