🇬🇧Joshua Henry & Rich Prendergast
GBR
Team members:Joshua Henry|Rich Prendergast
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
London EMEA Championships 2026 · Mar 2026
Top 1%#266 / 150,811
🇬🇧LondonMar 26
53:01#24
Avg 53:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 53:01 | #24 |
Split Analysis
Running Splits
Run 11r
Fast
3:22
Avg
3:22
Slow
3:22
Run 21r
Fast
3:20
Avg
3:20
Slow
3:20
Run 31r
Fast
3:30
Avg
3:30
Slow
3:30
Run 41r
Fast
3:35
Avg
3:35
Slow
3:35
Run 51r
Fast
3:40
Avg
3:40
Slow
3:40
Run 61r
Fast
3:35
Avg
3:35
Slow
3:35
Run 71r
Fast
3:28
Avg
3:28
Slow
3:28
Run 81r
Fast
4:45
Avg
4:45
Slow
4:45
Run Total1r
Fast
29:12
Avg
29:12
Slow
29:12
Best Run1r
Fast
3:20
Avg
3:20
Slow
3:20
Workout Splits
SkiErg1r
Fast
3:22
Avg
3:22
Slow
3:22
Sled Push1r
Fast
1:23
Avg
1:23
Slow
1:23
Sled Pull1r
Fast
1:49
Avg
1:49
Slow
1:49
Burpee Broad Jump1r
Fast
2:11
Avg
2:11
Slow
2:11
Row1r
Fast
3:47
Avg
3:47
Slow
3:47
Farmers Carry1r
Fast
1:31
Avg
1:31
Slow
1:31
Sandbag Lunges1r
Fast
2:29
Avg
2:29
Slow
2:29
Wall Balls1r
Fast
3:48
Avg
3:48
Slow
3:48
Roxzone
Roxzone Time1r
Fast
3:34
Avg
3:34
Slow
3:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 3:22 | 3:22 | 1 |
| Run 2 | 3:20 | 3:20 | 3:20 | 1 |
| Run 3 | 3:30 | 3:30 | 3:30 | 1 |
| Run 4 | 3:35 | 3:35 | 3:35 | 1 |
| Run 5 | 3:40 | 3:40 | 3:40 | 1 |
| Run 6 | 3:35 | 3:35 | 3:35 | 1 |
| Run 7 | 3:28 | 3:28 | 3:28 | 1 |
| Run 8 | 4:45 | 4:45 | 4:45 | 1 |
| Run Total | 29:12 | 29:12 | 29:12 | 1 |
| Best Run | 3:20 | 3:20 | 3:20 | 1 |
| Workout Splits | ||||
| SkiErg | 3:22 | 3:22 | 3:22 | 1 |
| Sled Push | 1:23 | 1:23 | 1:23 | 1 |
| Sled Pull | 1:49 | 1:49 | 1:49 | 1 |
| Burpee Broad Jump | 2:11 | 2:11 | 2:11 | 1 |
| Row | 3:47 | 3:47 | 3:47 | 1 |
| Farmers Carry | 1:31 | 1:31 | 1:31 | 1 |
| Sandbag Lunges | 2:29 | 2:29 | 2:29 | 1 |
| Wall Balls | 3:48 | 3:48 | 3:48 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:34 | 3:34 | 3:34 | 1 |