🇬🇧Josh Langley & John Townsend
GBR
Team members:John Townsend|Josh Langley
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Manchester 2024 · Nov 2024
Top 5%#586 / 25,076
🇬🇧ManchesterNov 24
54:50#8
Avg 54:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterPRO DOUBLES | 54:50 | #8 |
Split Analysis
Running Splits
Run 11r
Fast
2:46
Avg
2:46
Slow
2:46
Run 21r
Fast
3:44
Avg
3:44
Slow
3:44
Run 31r
Fast
3:52
Avg
3:52
Slow
3:52
Run 41r
Fast
3:55
Avg
3:55
Slow
3:55
Run 51r
Fast
3:59
Avg
3:59
Slow
3:59
Run 61r
Fast
3:54
Avg
3:54
Slow
3:54
Run 71r
Fast
3:57
Avg
3:57
Slow
3:57
Run 81r
Fast
4:07
Avg
4:07
Slow
4:07
Run Total1r
Fast
30:12
Avg
30:12
Slow
30:12
Best Run1r
Fast
3:44
Avg
3:44
Slow
3:44
Workout Splits
SkiErg1r
Fast
3:35
Avg
3:35
Slow
3:35
Sled Push1r
Fast
1:27
Avg
1:27
Slow
1:27
Sled Pull1r
Fast
2:58
Avg
2:58
Slow
2:58
Burpee Broad Jump1r
Fast
1:43
Avg
1:43
Slow
1:43
Row1r
Fast
3:49
Avg
3:49
Slow
3:49
Farmers Carry1r
Fast
1:27
Avg
1:27
Slow
1:27
Sandbag Lunges1r
Fast
2:48
Avg
2:48
Slow
2:48
Wall Balls1r
Fast
3:32
Avg
3:32
Slow
3:32
Roxzone
Roxzone Time1r
Fast
3:23
Avg
3:23
Slow
3:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 2:46 | 2:46 | 1 |
| Run 2 | 3:44 | 3:44 | 3:44 | 1 |
| Run 3 | 3:52 | 3:52 | 3:52 | 1 |
| Run 4 | 3:55 | 3:55 | 3:55 | 1 |
| Run 5 | 3:59 | 3:59 | 3:59 | 1 |
| Run 6 | 3:54 | 3:54 | 3:54 | 1 |
| Run 7 | 3:57 | 3:57 | 3:57 | 1 |
| Run 8 | 4:07 | 4:07 | 4:07 | 1 |
| Run Total | 30:12 | 30:12 | 30:12 | 1 |
| Best Run | 3:44 | 3:44 | 3:44 | 1 |
| Workout Splits | ||||
| SkiErg | 3:35 | 3:35 | 3:35 | 1 |
| Sled Push | 1:27 | 1:27 | 1:27 | 1 |
| Sled Pull | 2:58 | 2:58 | 2:58 | 1 |
| Burpee Broad Jump | 1:43 | 1:43 | 1:43 | 1 |
| Row | 3:49 | 3:49 | 3:49 | 1 |
| Farmers Carry | 1:27 | 1:27 | 1:27 | 1 |
| Sandbag Lunges | 2:48 | 2:48 | 2:48 | 1 |
| Wall Balls | 3:32 | 3:32 | 3:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 3:23 | 3:23 | 1 |