🇵🇹José Sousa & Constantino Nogueira
POR
Team members:Constantino Nogueira|José Sousa
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
2:55
Avg
2:55
Slow
2:55
Run 21r
Fast
3:24
Avg
3:24
Slow
3:24
Run 31r
Fast
3:26
Avg
3:26
Slow
3:26
Run 41r
Fast
3:27
Avg
3:27
Slow
3:27
Run 51r
Fast
3:26
Avg
3:26
Slow
3:26
Run 61r
Fast
3:26
Avg
3:26
Slow
3:26
Run 71r
Fast
3:25
Avg
3:25
Slow
3:25
Run 81r
Fast
4:18
Avg
4:18
Slow
4:18
Run Total1r
Fast
27:45
Avg
27:45
Slow
27:45
Best Run1r
Fast
3:24
Avg
3:24
Slow
3:24
Workout Splits
SkiErg1r
Fast
3:34
Avg
3:34
Slow
3:34
Sled Push1r
Fast
1:30
Avg
1:30
Slow
1:30
Sled Pull1r
Fast
2:33
Avg
2:33
Slow
2:33
Burpee Broad Jump1r
Fast
2:01
Avg
2:01
Slow
2:01
Row1r
Fast
3:55
Avg
3:55
Slow
3:55
Farmers Carry1r
Fast
1:31
Avg
1:31
Slow
1:31
Sandbag Lunges1r
Fast
2:10
Avg
2:10
Slow
2:10
Wall Balls1r
Fast
3:44
Avg
3:44
Slow
3:44
Roxzone
Roxzone Time1r
Fast
5:49
Avg
5:49
Slow
5:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 2:55 | 2:55 | 1 |
| Run 2 | 3:24 | 3:24 | 3:24 | 1 |
| Run 3 | 3:26 | 3:26 | 3:26 | 1 |
| Run 4 | 3:27 | 3:27 | 3:27 | 1 |
| Run 5 | 3:26 | 3:26 | 3:26 | 1 |
| Run 6 | 3:26 | 3:26 | 3:26 | 1 |
| Run 7 | 3:25 | 3:25 | 3:25 | 1 |
| Run 8 | 4:18 | 4:18 | 4:18 | 1 |
| Run Total | 27:45 | 27:45 | 27:45 | 1 |
| Best Run | 3:24 | 3:24 | 3:24 | 1 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:34 | 3:34 | 1 |
| Sled Push | 1:30 | 1:30 | 1:30 | 1 |
| Sled Pull | 2:33 | 2:33 | 2:33 | 1 |
| Burpee Broad Jump | 2:01 | 2:01 | 2:01 | 1 |
| Row | 3:55 | 3:55 | 3:55 | 1 |
| Farmers Carry | 1:31 | 1:31 | 1:31 | 1 |
| Sandbag Lunges | 2:10 | 2:10 | 2:10 | 1 |
| Wall Balls | 3:44 | 3:44 | 3:44 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:49 | 5:49 | 5:49 | 1 |