🇵🇹Constantino Nogueira

POR

9 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX, HYROX DOUBLES
HYROX TEAM RELAYMen
50:23
Bilbao 2026 · Feb 2026
Top 1%#44 / 7,556
Avg 51:40·3 races
HYROX DOUBLESMen
54:27
Berlin 2025 · May 2025
Top 1%#623 / 150,467
Avg 57:45·3 races
HYROX PRO DOUBLESMen
Toulouse 2026 · Mar 2026
Top 5%#572 / 25,076
Avg 54:47·1 race
HYROXMen
58:14
Bilbao 2026 · Feb 2026
Top 1%#498 / 275,788
Avg 1:00:36·2 races

Station Profile

vs 415 peers (45:20–55:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.0%
Burpees+12.2%
Farmers+11.5%

Weaknesses

Sled Push-4.3%
Running-3.3%
Sled Pull-0.4%

Race History

EventTimeRank
🇫🇷ToulousePRO DOUBLES54:47#15
🇪🇸BilbaoTEAM RELAY50:23#1
🇪🇸BilbaoHYROX58:14#11
🇪🇸MadridTEAM RELAY52:42#2
🇪🇸MadridHYROX1:02:59#44
🇩🇪BerlinDOUBLES54:27#25
🇩🇪BerlinTEAM RELAY51:57#3
🇪🇸BarcelonaDOUBLES1:00:25#81
🇫🇷ToulouseDOUBLES58:23#19

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 19r
Fast
1:43
Avg
3:01
Slow
4:37
Run 29r
Fast
2:56
Avg
3:24
Slow
3:51
Run 39r
Fast
3:02
Avg
3:40
Slow
4:17
Run 49r
Fast
2:52
Avg
3:36
Slow
4:11
Run 59r
Fast
3:09
Avg
3:38
Slow
4:11
Run 69r
Fast
3:01
Avg
3:39
Slow
4:14
Run 79r
Fast
2:55
Avg
3:36
Slow
4:17
Run 89r
Fast
3:45
Avg
4:23
Slow
5:48
Run Total9r
Fast
24:23
Avg
28:58
Slow
32:33
Best Run9r
Fast
2:52
Avg
3:24
Slow
3:51
Workout Splits
SkiErg9r
Fast
3:32
Avg
3:50
Slow
4:20
Sled Push9r
Fast
1:27
Avg
1:52
Slow
2:37
Sled Pull9r
Fast
2:24
Avg
2:56
Slow
3:26
Burpee Broad Jump9r
Fast
1:56
Avg
2:23
Slow
3:34
Row9r
Fast
3:39
Avg
3:59
Slow
4:17
Farmers Carry9r
Fast
1:12
Avg
1:28
Slow
1:48
Sandbag Lunges9r
Fast
2:02
Avg
2:36
Slow
3:46
Wall Balls9r
Fast
3:26
Avg
3:37
Slow
3:53
Roxzone
Roxzone Time9r
Fast
3:21
Avg
4:21
Slow
5:49