🇬🇧JOHN CARLISLE & RYAN ADAMSON
GBR
Team members:John Carlisle|Ryan Adamson
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Glasgow 2024 · Mar 2024
Top 1%#243 / 150,811
🇬🇧GlasgowMar 24
52:52#1
Avg 52:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowDOUBLES | 52:52 | #1 |
Split Analysis
Running Splits
Run 11r
Fast
3:42
Avg
3:42
Slow
3:42
Run 21r
Fast
3:34
Avg
3:34
Slow
3:34
Run 31r
Fast
3:46
Avg
3:46
Slow
3:46
Run 41r
Fast
3:50
Avg
3:50
Slow
3:50
Run 51r
Fast
3:52
Avg
3:52
Slow
3:52
Run 61r
Fast
3:46
Avg
3:46
Slow
3:46
Run 71r
Fast
3:52
Avg
3:52
Slow
3:52
Run 81r
Fast
4:02
Avg
4:02
Slow
4:02
Run Total1r
Fast
30:20
Avg
30:20
Slow
30:20
Best Run1r
Fast
3:34
Avg
3:34
Slow
3:34
Workout Splits
SkiErg1r
Fast
3:28
Avg
3:28
Slow
3:28
Sled Push1r
Fast
1:24
Avg
1:24
Slow
1:24
Sled Pull1r
Fast
1:54
Avg
1:54
Slow
1:54
Burpee Broad Jump1r
Fast
2:03
Avg
2:03
Slow
2:03
Row1r
Fast
3:50
Avg
3:50
Slow
3:50
Farmers Carry1r
Fast
1:18
Avg
1:18
Slow
1:18
Sandbag Lunges1r
Fast
2:19
Avg
2:19
Slow
2:19
Wall Balls1r
Fast
3:24
Avg
3:24
Slow
3:24
Roxzone
Roxzone Time1r
Fast
2:57
Avg
2:57
Slow
2:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 3:42 | 3:42 | 1 |
| Run 2 | 3:34 | 3:34 | 3:34 | 1 |
| Run 3 | 3:46 | 3:46 | 3:46 | 1 |
| Run 4 | 3:50 | 3:50 | 3:50 | 1 |
| Run 5 | 3:52 | 3:52 | 3:52 | 1 |
| Run 6 | 3:46 | 3:46 | 3:46 | 1 |
| Run 7 | 3:52 | 3:52 | 3:52 | 1 |
| Run 8 | 4:02 | 4:02 | 4:02 | 1 |
| Run Total | 30:20 | 30:20 | 30:20 | 1 |
| Best Run | 3:34 | 3:34 | 3:34 | 1 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:28 | 3:28 | 1 |
| Sled Push | 1:24 | 1:24 | 1:24 | 1 |
| Sled Pull | 1:54 | 1:54 | 1:54 | 1 |
| Burpee Broad Jump | 2:03 | 2:03 | 2:03 | 1 |
| Row | 3:50 | 3:50 | 3:50 | 1 |
| Farmers Carry | 1:18 | 1:18 | 1:18 | 1 |
| Sandbag Lunges | 2:19 | 2:19 | 2:19 | 1 |
| Wall Balls | 3:24 | 3:24 | 3:24 | 1 |
| Roxzone | ||||
| Roxzone Time | 2:57 | 2:57 | 2:57 | 1 |