🇬🇧Joe Washington
GBR
23 races|3 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
-0:1856:35
Manchester 2026 · Jan 2026
Top 5%#1,090 / 25,076
🇬🇧ManchesterJan 26
56:35#32
Avg 56:44·2 races
HYROX DOUBLESMen
Glasgow 2023 · Feb 2023
Top 5%#4,441 / 151,122
🇬🇧ManchesterMay 23
1:02:12#101
Avg 1:00:26·2 races
HYROX PROMen
-2:091:02:03
Warsaw 2025 · Apr 2025
Top 5%#2,111 / 54,219
🇬🇧BirminghamOct 25
1:06:14#93
🇳🇱RotterdamFeb 25
1:04:56#19
🇬🇧ManchesterJan 25
1:07:59#26
🇬🇧ManchesterNov 24
1:06:57#34
🇬🇧ManchesterNov 24
1:19:50#161
🇬🇧BirminghamOct 24
1:12:26#87
Avg 1:07:41·19 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawPRO | 1:06:12 | #148 | |
| 🇬🇧GlasgowPRO | 1:04:31 | #75 | |
| 🇬🇧ManchesterPRO DOUBLES | 56:35 | #32 | |
| 🇬🇧LondonPRO | 1:06:25 | #196 | |
| 🇬🇧BirminghamPRO | 1:06:14 | #93 | |
| 🇨🇭GenevaPRO | 1:09:07 | #40 | |
| 🇮🇹RomePRO DOUBLES | 56:53 | #11 | |
| 🇬🇧CardiffPRO | 1:07:08 | #53 | |
| 🇩🇪BerlinPRO | 1:05:29 | #140 | |
| 🇬🇧LondonPRO | 1:05:20 | #41 | |
| 🇵🇱WarsawPRO | 1:02:03 | #24 | |
| 🇪🇸MalagaPRO | 1:04:20 | #39 | |
| 🇬🇧GlasgowPRO | 1:04:12 | #47 | |
| 🇳🇱RotterdamPRO | 1:04:56 | #19 | |
| 🇬🇧ManchesterPRO | 1:07:59 | #26 | |
| 🇬🇧LondonPRO | 1:06:35 | #35 | |
| 🇬🇧ManchesterPRO | 1:06:57 | #34 | |
| 🇬🇧ManchesterPRO | 1:19:50 | #161 | |
| 🇬🇧BirminghamPRO | 1:12:26 | #87 | |
| 🇬🇧LondonPRO | 1:10:00 | #47 | |
| 🇬🇧GlasgowPRO | 1:16:15 | #66 | |
| 🇬🇧ManchesterDOUBLES | 1:02:12 | #101 | |
| 🇬🇧GlasgowDOUBLES | 58:41 | #20 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 123r
Fast
2:29
Avg
3:35
Slow
4:38
Run 223r
Fast
2:46
Avg
3:43
Slow
4:33
Run 323r
Fast
3:09
Avg
3:58
Slow
5:16
Run 423r
Fast
3:10
Avg
3:57
Slow
4:48
Run 523r
Fast
3:17
Avg
4:01
Slow
4:41
Run 623r
Fast
3:12
Avg
3:58
Slow
4:38
Run 723r
Fast
3:30
Avg
4:03
Slow
4:37
Run 823r
Fast
3:25
Avg
4:19
Slow
5:04
Run Total23r
Fast
26:20
Avg
31:34
Slow
37:26
Best Run23r
Fast
2:46
Avg
3:31
Slow
3:58
Workout Splits
SkiErg23r
Fast
3:30
Avg
4:02
Slow
4:17
Sled Push23r
Fast
1:36
Avg
2:54
Slow
5:28
Sled Pull23r
Fast
2:49
Avg
4:34
Slow
6:28
Burpee Broad Jump23r
Fast
1:56
Avg
3:22
Slow
5:12
Row23r
Fast
3:34
Avg
4:18
Slow
6:06
Farmers Carry23r
Fast
1:22
Avg
1:50
Slow
2:44
Sandbag Lunges23r
Fast
2:45
Avg
4:04
Slow
5:24
Wall Balls23r
Fast
3:44
Avg
5:14
Slow
7:34
Roxzone
Roxzone Time23r
Fast
3:04
Avg
4:14
Slow
8:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:29 | 3:35 | 4:38 | 23 |
| Run 2 | 2:46 | 3:43 | 4:33 | 23 |
| Run 3 | 3:09 | 3:58 | 5:16 | 23 |
| Run 4 | 3:10 | 3:57 | 4:48 | 23 |
| Run 5 | 3:17 | 4:01 | 4:41 | 23 |
| Run 6 | 3:12 | 3:58 | 4:38 | 23 |
| Run 7 | 3:30 | 4:03 | 4:37 | 23 |
| Run 8 | 3:25 | 4:19 | 5:04 | 23 |
| Run Total | 26:20 | 31:34 | 37:26 | 23 |
| Best Run | 2:46 | 3:31 | 3:58 | 23 |
| Workout Splits | ||||
| SkiErg | 3:30 | 4:02 | 4:17 | 23 |
| Sled Push | 1:36 | 2:54 | 5:28 | 23 |
| Sled Pull | 2:49 | 4:34 | 6:28 | 23 |
| Burpee Broad Jump | 1:56 | 3:22 | 5:12 | 23 |
| Row | 3:34 | 4:18 | 6:06 | 23 |
| Farmers Carry | 1:22 | 1:50 | 2:44 | 23 |
| Sandbag Lunges | 2:45 | 4:04 | 5:24 | 23 |
| Wall Balls | 3:44 | 5:14 | 7:34 | 23 |
| Roxzone | ||||
| Roxzone Time | 3:04 | 4:14 | 8:40 | 23 |