🇮🇪Joe Ward
IRL
24 races|5 divisions|4 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
-2:311:02:17
Madrid 2025 · Nov 2025
Top 10%#12,895 / 151,661
🇬🇧ManchesterJan 26
1:26:00#1308
🇬🇧ManchesterJan 23
1:30:54#206
Avg 1:15:59·4 races
HYROX TEAM RELAYMixed
Birmingham 2023 · Oct 2023
Top 25%#1,747 / 12,808
🇬🇧BirminghamOct 23
1:07:02#11
Avg 1:07:02·1 race
HYROX PRO DOUBLESMen
Vancouver 2025 · Dec 2025
Top 50%#9,570 / 25,076
🇨🇦VancouverDec 25
1:07:11#18
Avg 1:07:11·1 race
HYROXMen
-0:481:09:35
London EMEA Championships 2026 · Mar 2026
Top 10%#23,441 / 277,238
Avg 1:12:15·15 races
HYROX PROMen
-5:531:19:21
London Olympia 2026 · Mar 2026
Top 50%#24,048 / 54,219
🇬🇧ManchesterJan 26
1:25:14#350
Avg 1:22:17·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:09:38 | #225 | |
| 🇬🇧LondonPRO | 1:19:21 | #267 | |
| 🇬🇧LondonHYROX | 1:09:35 | #391 | |
| 🇵🇱KatowiceHYROX | 1:11:12 | #174 | |
| 🇬🇧ManchesterDOUBLES | 1:26:00 | #1308 | |
| 🇬🇧ManchesterPRO | 1:25:14 | #350 | |
| 🇨🇦VancouverPRO DOUBLES | 1:07:11 | #18 | |
| 🇪🇸MadridDOUBLES | 1:02:17 | #146 | |
| 🇮🇪DublinHYROX | 1:10:23 | #395 | |
| 🇬🇧BirminghamHYROX | 1:10:47 | #550 | |
| 🇨🇭GenevaHYROX | 1:11:42 | #199 | |
| 🇵🇱WarsawHYROX | 1:11:41 | #266 | |
| 🇪🇸MalagaHYROX | 1:11:32 | #278 | |
| 🇬🇧GlasgowDOUBLES | 1:04:48 | #561 | |
| 🇦🇹ViennaHYROX | 1:12:43 | #452 | |
| 🇮🇪DublinHYROX | 1:11:40 | #228 | |
| 🇫🇷ParisDOUBLES | 1:26:37 | #458 | |
| 🇫🇷ParisHYROX | 1:13:29 | #247 | |
| 🇳🇱AmsterdamHYROX | 1:14:06 | #369 | |
| 🇩🇪BerlinHYROX | 1:10:57 | #218 | |
| 🇮🇹TurinHYROX | 1:14:40 | #110 | |
| 🇮🇪DublinHYROX | 1:19:52 | #116 | |
| 🇬🇧BirminghamTEAM RELAY | 1:07:02 | #11 | |
| 🇬🇧ManchesterDOUBLES | 1:30:54 | #206 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 124r
Fast
2:35
Avg
3:58
Slow
7:18
Run 224r
Fast
3:49
Avg
4:43
Slow
8:43
Run 324r
Fast
4:05
Avg
4:49
Slow
6:34
Run 424r
Fast
4:07
Avg
4:48
Slow
7:17
Run 524r
Fast
4:12
Avg
4:55
Slow
7:29
Run 624r
Fast
4:12
Avg
4:54
Slow
7:00
Run 724r
Fast
4:09
Avg
4:55
Slow
6:59
Run 824r
Fast
3:34
Avg
5:03
Slow
7:37
Run Total24r
Fast
33:27
Avg
38:06
Slow
55:43
Best Run24r
Fast
3:08
Avg
4:25
Slow
6:19
Workout Splits
SkiErg24r
Fast
3:46
Avg
4:20
Slow
4:50
Sled Push24r
Fast
1:45
Avg
2:52
Slow
4:45
Sled Pull24r
Fast
2:29
Avg
3:52
Slow
6:13
Burpee Broad Jump24r
Fast
2:14
Avg
3:48
Slow
4:41
Row24r
Fast
3:57
Avg
4:31
Slow
5:07
Farmers Carry24r
Fast
1:31
Avg
1:54
Slow
2:26
Sandbag Lunges24r
Fast
2:50
Avg
4:03
Slow
6:32
Wall Balls24r
Fast
3:57
Avg
5:47
Slow
12:21
Roxzone
Roxzone Time24r
Fast
3:09
Avg
5:05
Slow
10:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 3:58 | 7:18 | 24 |
| Run 2 | 3:49 | 4:43 | 8:43 | 24 |
| Run 3 | 4:05 | 4:49 | 6:34 | 24 |
| Run 4 | 4:07 | 4:48 | 7:17 | 24 |
| Run 5 | 4:12 | 4:55 | 7:29 | 24 |
| Run 6 | 4:12 | 4:54 | 7:00 | 24 |
| Run 7 | 4:09 | 4:55 | 6:59 | 24 |
| Run 8 | 3:34 | 5:03 | 7:37 | 24 |
| Run Total | 33:27 | 38:06 | 55:43 | 24 |
| Best Run | 3:08 | 4:25 | 6:19 | 24 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:20 | 4:50 | 24 |
| Sled Push | 1:45 | 2:52 | 4:45 | 24 |
| Sled Pull | 2:29 | 3:52 | 6:13 | 24 |
| Burpee Broad Jump | 2:14 | 3:48 | 4:41 | 24 |
| Row | 3:57 | 4:31 | 5:07 | 24 |
| Farmers Carry | 1:31 | 1:54 | 2:26 | 24 |
| Sandbag Lunges | 2:50 | 4:03 | 6:32 | 24 |
| Wall Balls | 3:57 | 5:47 | 12:21 | 24 |
| Roxzone | ||||
| Roxzone Time | 3:09 | 5:05 | 10:06 | 24 |