🇮🇪Joe Ward

IRL

24 races|5 divisions|4 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
1:02:17
Madrid 2025 · Nov 2025
Top 10%#12,895 / 151,661
Avg 1:15:59·4 races
HYROX TEAM RELAYMixed
Birmingham 2023 · Oct 2023
Top 25%#1,747 / 12,808
Avg 1:07:02·1 race
HYROX PRO DOUBLESMen
Vancouver 2025 · Dec 2025
Top 50%#9,570 / 25,076
Avg 1:07:11·1 race
HYROXMen
1:09:35
London EMEA Championships 2026 · Mar 2026
Top 10%#23,441 / 277,238
Avg 1:12:15·15 races
HYROX PROMen
1:19:21
London Olympia 2026 · Mar 2026
Top 50%#24,048 / 54,219
Avg 1:22:17·2 races
HYROX DOUBLESMixed
Paris 2024 · Nov 2024
#96,353 / 150,848
Avg 1:26:37·1 race

Station Profile

vs 58,664 peers (1:02:42–1:16:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.3%
Sandbag+10.0%
Sled Pull+8.5%

Weaknesses

Wall Balls-9.6%
Sled Push-8.3%
SkiErg-3.5%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:09:38#225
🇬🇧LondonPRO1:19:21#267
🇬🇧LondonHYROX1:09:35#391
🇵🇱KatowiceHYROX1:11:12#174
🇬🇧ManchesterDOUBLES1:26:00#1308
🇬🇧ManchesterPRO1:25:14#350
🇨🇦VancouverPRO DOUBLES1:07:11#18
🇪🇸MadridDOUBLES1:02:17#146
🇮🇪DublinHYROX1:10:23#395
🇬🇧BirminghamHYROX1:10:47#550
🇨🇭GenevaHYROX1:11:42#199
🇵🇱WarsawHYROX1:11:41#266
🇪🇸MalagaHYROX1:11:32#278
🇬🇧GlasgowDOUBLES1:04:48#561
🇦🇹ViennaHYROX1:12:43#452
🇮🇪DublinHYROX1:11:40#228
🇫🇷ParisDOUBLES1:26:37#458
🇫🇷ParisHYROX1:13:29#247
🇳🇱AmsterdamHYROX1:14:06#369
🇩🇪BerlinHYROX1:10:57#218
🇮🇹TurinHYROX1:14:40#110
🇮🇪DublinHYROX1:19:52#116
🇬🇧BirminghamTEAM RELAY1:07:02#11
🇬🇧ManchesterDOUBLES1:30:54#206

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 124r
Fast
2:35
Avg
3:58
Slow
7:18
Run 224r
Fast
3:49
Avg
4:43
Slow
8:43
Run 324r
Fast
4:05
Avg
4:49
Slow
6:34
Run 424r
Fast
4:07
Avg
4:48
Slow
7:17
Run 524r
Fast
4:12
Avg
4:55
Slow
7:29
Run 624r
Fast
4:12
Avg
4:54
Slow
7:00
Run 724r
Fast
4:09
Avg
4:55
Slow
6:59
Run 824r
Fast
3:34
Avg
5:03
Slow
7:37
Run Total24r
Fast
33:27
Avg
38:06
Slow
55:43
Best Run24r
Fast
3:08
Avg
4:25
Slow
6:19
Workout Splits
SkiErg24r
Fast
3:46
Avg
4:20
Slow
4:50
Sled Push24r
Fast
1:45
Avg
2:52
Slow
4:45
Sled Pull24r
Fast
2:29
Avg
3:52
Slow
6:13
Burpee Broad Jump24r
Fast
2:14
Avg
3:48
Slow
4:41
Row24r
Fast
3:57
Avg
4:31
Slow
5:07
Farmers Carry24r
Fast
1:31
Avg
1:54
Slow
2:26
Sandbag Lunges24r
Fast
2:50
Avg
4:03
Slow
6:32
Wall Balls24r
Fast
3:57
Avg
5:47
Slow
12:21
Roxzone
Roxzone Time24r
Fast
3:09
Avg
5:05
Slow
10:06