Joe Ward & Josh Self & Rhyleigh Kendle & Vicky Spall

Cardiff 2026May 1, 2026IRLCardiffHYROX TEAM RELAYMixedAG: U40

Joe Ward & Josh Self & Rhyleigh Kendle & Vicky Spall's HYROX TEAM RELAY Mixed result from the Cardiff 2026 HYROX event. Finished in 1:13:03 (#35).

Total Time

1:13:03

Overall Rank

#35/73Top 48%

Age Group Rank

#27/56Top 49%

Race Analysis

1:13:03Top 57%42/73

39:14Top 47%34/72

Pace: 4:54/km, 7:54/mile

30:32Top 45%32/70

3:17Top 60%43/72

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

42%

Field avg

52%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.