🇦🇺Jessica Coughlan

AUS

7 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESWomen

Melbourne 2025 · Dec 2025

Top 1%#612 / 147,770

🇦🇺MelbourneDec 25

Avg 1:03:14·1 race

HYROX DOUBLESMixed

Brisbane 2025 · Mar 2025

Top 5%#6,329 / 150,170

🇦🇺BrisbaneMar 25

🇦🇺SydneyAug 23

Avg 1:03:49·2 races

HYROX PROWomen

Brisbane 2025 · Mar 2025

Top 10%#1,980 / 23,175

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

🇦🇺SydneyJul 24

Avg 1:15:21·4 races

Station Profile

vs 5,409 peers (1:03:35–1:17:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.9%

Wall Balls+15.4%

Sled Push+13.7%

Weaknesses

Running-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:03:14	#10	#5
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:22:44	#144	#21
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:15:22	#42	#9
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:03:42	#58	#6
🇦🇺BrisbanePRO	HYROX PRO	Mar 2025	1:10:39	#11	#3
🇦🇺SydneyPRO	HYROX PRO	Jul 2024	1:12:39	#5	#1
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Aug 2023	1:03:57	#2	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:26

Avg

3:17

Slow

5:23

Run 27r

Fast

3:59

Avg

4:25

Slow

4:47

Run 37r

Fast

4:08

Avg

4:41

Slow

5:06

Run 47r

Fast

4:12

Avg

4:42

Slow

5:05

Run 57r

Fast

4:21

Avg

4:50

Slow

5:19

Run 67r

Fast

4:15

Avg

4:42

Slow

5:02

Run 77r

Fast

4:25

Avg

4:51

Slow

5:12

Run 87r

Fast

4:46

Avg

5:17

Slow

5:58

Run Total7r

Fast

34:30

Avg

36:44

Slow

40:18

Best Run7r

Fast

3:59

Avg

4:25

Slow

4:46

Workout Splits

SkiErg7r

Fast

3:36

Avg

4:17

Slow

4:49

Sled Push7r

Fast

1:13

Avg

2:25

Slow

4:59

Sled Pull7r

Fast

2:17

Avg

3:59

Slow

6:32

Burpee Broad Jump7r

Fast

2:03

Avg

3:15

Slow

5:03

Row7r

Fast

3:38

Avg

4:27

Slow

5:21

Farmers Carry7r

Fast

1:16

Avg

1:39

Slow

2:02

Sandbag Lunges7r

Fast

2:24

Avg

3:31

Slow

4:47

Wall Balls7r

Fast

3:14

Avg

4:18

Slow

6:01

Roxzone

Roxzone Time7r

Fast

3:45

Avg

5:45

Slow

7:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:26	3:17	5:23	7
Run 2	3:59	4:25	4:47	7
Run 3	4:08	4:41	5:06	7
Run 4	4:12	4:42	5:05	7
Run 5	4:21	4:50	5:19	7
Run 6	4:15	4:42	5:02	7
Run 7	4:25	4:51	5:12	7
Run 8	4:46	5:17	5:58	7
Run Total	34:30	36:44	40:18	7
Best Run	3:59	4:25	4:46	7
Workout Splits
SkiErg	3:36	4:17	4:49	7
Sled Push	1:13	2:25	4:59	7
Sled Pull	2:17	3:59	6:32	7
Burpee Broad Jump	2:03	3:15	5:03	7
Row	3:38	4:27	5:21	7
Farmers Carry	1:16	1:39	2:02	7
Sandbag Lunges	2:24	3:31	4:47	7
Wall Balls	3:14	4:18	6:01	7
Roxzone
Roxzone Time	3:45	5:45	7:56	7