Hyranking

🇦🇺Zac Thomas

AUS

2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMen
53:00
Sydney 2025 · Jul 2025
Top 5%#194 / 7,603
🇦🇺SydneyJul 25
53:00#4
Avg 53:00·1 race
HYROX DOUBLESMixed
1:03:57
Sydney 2023 · Aug 2023
Top 5%#6,774 / 151,076
🇦🇺SydneyAug 23
1:03:57#2
Avg 1:03:57·1 race

Station Profile

vs 791 peers (47:42–58:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+33.2%
Sandbag+18.1%
Sled Pull+15.2%

Weaknesses

Running-1.6%
Farmers-1.3%

Race History

EventTimeRank
🇦🇺SydneyTEAM RELAY53:00#4
🇦🇺SydneyDOUBLES1:03:57#2

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 12r
Fast
2:52
Avg
4:07
Slow
5:23
Run 22r
Fast
3:17
Avg
4:02
Slow
4:47
Run 32r
Fast
3:17
Avg
4:05
Slow
4:53
Run 42r
Fast
3:24
Avg
4:11
Slow
4:59
Run 52r
Fast
3:14
Avg
4:16
Slow
5:19
Run 62r
Fast
3:24
Avg
4:13
Slow
5:02
Run 72r
Fast
3:11
Avg
4:11
Slow
5:12
Run 82r
Fast
4:17
Avg
4:31
Slow
4:46
Run Total2r
Fast
26:52
Avg
33:35
Slow
40:18
Best Run2r
Fast
3:11
Avg
3:58
Slow
4:46
Workout Splits
SkiErg2r
Fast
3:36
Avg
3:44
Slow
3:52
Sled Push2r
Fast
1:13
Avg
1:15
Slow
1:18
Sled Pull2r
Fast
2:17
Avg
2:18
Slow
2:20
Burpee Broad Jump2r
Fast
2:03
Avg
2:09
Slow
2:16
Row2r
Fast
3:38
Avg
3:43
Slow
3:49
Farmers Carry2r
Fast
1:26
Avg
1:28
Slow
1:30
Sandbag Lunges2r
Fast
2:18
Avg
2:24
Slow
2:30
Wall Balls2r
Fast
3:14
Avg
3:21
Slow
3:28
Roxzone
Roxzone Time2r
Fast
3:45
Avg
4:36
Slow
5:27