🇦🇺Jess Ross
AUS
6 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
-7:091:00:35
Sports Direct HYROX London 2024 · May 2024
Top 5%#2,656 / 150,170
Avg 1:09:26·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneDOUBLES | 1:26:16 | #1641 | |
| 🇦🇺SydneyTEAM RELAY | 1:15:30 | #106 | |
| 🇬🇧ManchesterDOUBLES | 1:02:42 | #55 | |
| 🇬🇧LondonDOUBLES | 1:00:35 | #13 | |
| 🇫🇷ParisDOUBLES | 1:09:53 | #16 | |
| 🇬🇧ManchesterDOUBLES | 1:07:44 | #22 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 16r
Fast
3:03
Avg
4:13
Slow
5:32
Run 26r
Fast
3:57
Avg
4:56
Slow
5:55
Run 36r
Fast
4:05
Avg
4:42
Slow
5:57
Run 46r
Fast
4:11
Avg
4:50
Slow
6:11
Run 56r
Fast
4:15
Avg
4:57
Slow
6:37
Run 66r
Fast
4:17
Avg
4:59
Slow
6:34
Run 76r
Fast
4:08
Avg
4:59
Slow
7:08
Run 86r
Fast
3:10
Avg
5:19
Slow
7:40
Run Total5r
Fast
32:31
Avg
39:00
Slow
48:59
Best Run5r
Fast
3:10
Avg
4:20
Slow
5:52
Workout Splits
SkiErg6r
Fast
3:45
Avg
4:10
Slow
5:12
Sled Push6r
Fast
1:35
Avg
1:55
Slow
2:17
Sled Pull6r
Fast
2:57
Avg
3:15
Slow
3:45
Burpee Broad Jump6r
Fast
2:09
Avg
3:01
Slow
4:15
Row6r
Fast
4:22
Avg
4:38
Slow
5:20
Farmers Carry6r
Fast
1:18
Avg
1:32
Slow
1:43
Sandbag Lunges6r
Fast
2:51
Avg
3:22
Slow
4:14
Wall Balls6r
Fast
3:28
Avg
3:55
Slow
4:28
Roxzone
Roxzone Time5r
Fast
3:27
Avg
5:55
Slow
10:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:13 | 5:32 | 6 |
| Run 2 | 3:57 | 4:56 | 5:55 | 6 |
| Run 3 | 4:05 | 4:42 | 5:57 | 6 |
| Run 4 | 4:11 | 4:50 | 6:11 | 6 |
| Run 5 | 4:15 | 4:57 | 6:37 | 6 |
| Run 6 | 4:17 | 4:59 | 6:34 | 6 |
| Run 7 | 4:08 | 4:59 | 7:08 | 6 |
| Run 8 | 3:10 | 5:19 | 7:40 | 6 |
| Run Total | 32:31 | 39:00 | 48:59 | 5 |
| Best Run | 3:10 | 4:20 | 5:52 | 5 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:10 | 5:12 | 6 |
| Sled Push | 1:35 | 1:55 | 2:17 | 6 |
| Sled Pull | 2:57 | 3:15 | 3:45 | 6 |
| Burpee Broad Jump | 2:09 | 3:01 | 4:15 | 6 |
| Row | 4:22 | 4:38 | 5:20 | 6 |
| Farmers Carry | 1:18 | 1:32 | 1:43 | 6 |
| Sandbag Lunges | 2:51 | 3:22 | 4:14 | 6 |
| Wall Balls | 3:28 | 3:55 | 4:28 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:27 | 5:55 | 10:28 | 5 |