🇦🇺Tess Spillane

AUS

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

-16:311:11:51

Brisbane APAC Championships 2026 · Apr 2026

Top 25%#28,641 / 151,076

🇦🇺BrisbaneApr 26

1:11:51#97

🇦🇺MelbourneDec 24

1:28:22#916

Avg 1:20:06·2 races

HYROX TEAM RELAYMixed

1:15:30

Sydney 2025 · Jul 2025

Top 50%#4,130 / 12,808

🇦🇺SydneyJul 25

1:15:30#106

Avg 1:15:30·1 race

HYROXWomen

1:22:01

Melbourne 2025 · Dec 2025

Top 25%#27,440 / 144,502

🇦🇺BrisbaneApr 26

1:24:01#263

🇦🇺MelbourneDec 25

1:22:01#448

Avg 1:23:01·2 races

Station Profile

vs 53,662 peers (1:04:39–1:19:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+6.5%

SkiErg+5.8%

Running+3.5%

Weaknesses

Burpees-10.2%

Farmers-5.3%

Sled Pull-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:11:51	#97	#6
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:24:01	#263	#30
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:22:01	#448	#58
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:15:30	#106	--
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:28:22	#916	#132

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:56

Avg

4:02

Slow

5:17

Run 25r

Fast

4:37

Avg

5:47

Slow

9:23

Run 35r

Fast

4:05

Avg

5:44

Slow

9:25

Run 45r

Fast

4:24

Avg

5:04

Slow

5:36

Run 55r

Fast

4:49

Avg

5:18

Slow

5:51

Run 65r

Fast

5:02

Avg

5:24

Slow

5:51

Run 75r

Fast

4:08

Avg

5:16

Slow

5:57

Run 85r

Fast

5:08

Avg

6:06

Slow

6:52

Run Total5r

Fast

38:40

Avg

42:40

Slow

52:11

Best Run5r

Fast

4:05

Avg

4:50

Slow

5:36

Workout Splits

SkiErg5r

Fast

3:54

Avg

4:31

Slow

5:12

Sled Push5r

Fast

1:31

Avg

1:57

Slow

2:23

Sled Pull5r

Fast

3:26

Avg

4:20

Slow

6:17

Burpee Broad Jump5r

Fast

3:22

Avg

4:29

Slow

5:58

Row5r

Fast

4:30

Avg

4:52

Slow

5:20

Farmers Carry5r

Fast

1:39

Avg

1:52

Slow

2:12

Sandbag Lunges5r

Fast

3:25

Avg

3:55

Slow

4:14

Wall Balls5r

Fast

3:28

Avg

3:58

Slow

4:46

Roxzone

Roxzone Time5r

Fast

6:20

Avg

7:48

Slow

8:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	4:02	5:17	5
Run 2	4:37	5:47	9:23	5
Run 3	4:05	5:44	9:25	5
Run 4	4:24	5:04	5:36	5
Run 5	4:49	5:18	5:51	5
Run 6	5:02	5:24	5:51	5
Run 7	4:08	5:16	5:57	5
Run 8	5:08	6:06	6:52	5
Run Total	38:40	42:40	52:11	5
Best Run	4:05	4:50	5:36	5
Workout Splits
SkiErg	3:54	4:31	5:12	5
Sled Push	1:31	1:57	2:23	5
Sled Pull	3:26	4:20	6:17	5
Burpee Broad Jump	3:22	4:29	5:58	5
Row	4:30	4:52	5:20	5
Farmers Carry	1:39	1:52	2:12	5
Sandbag Lunges	3:25	3:55	4:14	5
Wall Balls	3:28	3:58	4:46	5
Roxzone
Roxzone Time	6:20	7:48	8:59	5