🇩🇪Jennifer Nikolaus & Alina Willnow
GER
Team members:Alina Willnow|Jennifer Nikolaus
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Essen 2022 · Nov 2022
Top 1%#27 / 147,770
🇩🇪EssenNov 22
57:08#1
Avg 57:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪EssenDOUBLES | 57:08 | #1 |
Split Analysis
Running Splits
Run 11r
Fast
3:43
Avg
3:43
Slow
3:43
Run 21r
Fast
3:52
Avg
3:52
Slow
3:52
Run 31r
Fast
4:01
Avg
4:01
Slow
4:01
Run 41r
Fast
3:57
Avg
3:57
Slow
3:57
Run 51r
Fast
4:01
Avg
4:01
Slow
4:01
Run 61r
Fast
4:00
Avg
4:00
Slow
4:00
Run 71r
Fast
3:59
Avg
3:59
Slow
3:59
Run 81r
Fast
4:19
Avg
4:19
Slow
4:19
Run Total1r
Fast
31:49
Avg
31:49
Slow
31:49
Best Run1r
Fast
3:43
Avg
3:43
Slow
3:43
Workout Splits
SkiErg1r
Fast
4:05
Avg
4:05
Slow
4:05
Sled Push1r
Fast
1:33
Avg
1:33
Slow
1:33
Sled Pull1r
Fast
2:42
Avg
2:42
Slow
2:42
Burpee Broad Jump1r
Fast
2:09
Avg
2:09
Slow
2:09
Row1r
Fast
4:28
Avg
4:28
Slow
4:28
Farmers Carry1r
Fast
1:24
Avg
1:24
Slow
1:24
Sandbag Lunges1r
Fast
2:07
Avg
2:07
Slow
2:07
Wall Balls1r
Fast
2:29
Avg
2:29
Slow
2:29
Roxzone
Roxzone Time1r
Fast
4:27
Avg
4:27
Slow
4:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 3:43 | 3:43 | 1 |
| Run 2 | 3:52 | 3:52 | 3:52 | 1 |
| Run 3 | 4:01 | 4:01 | 4:01 | 1 |
| Run 4 | 3:57 | 3:57 | 3:57 | 1 |
| Run 5 | 4:01 | 4:01 | 4:01 | 1 |
| Run 6 | 4:00 | 4:00 | 4:00 | 1 |
| Run 7 | 3:59 | 3:59 | 3:59 | 1 |
| Run 8 | 4:19 | 4:19 | 4:19 | 1 |
| Run Total | 31:49 | 31:49 | 31:49 | 1 |
| Best Run | 3:43 | 3:43 | 3:43 | 1 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:05 | 4:05 | 1 |
| Sled Push | 1:33 | 1:33 | 1:33 | 1 |
| Sled Pull | 2:42 | 2:42 | 2:42 | 1 |
| Burpee Broad Jump | 2:09 | 2:09 | 2:09 | 1 |
| Row | 4:28 | 4:28 | 4:28 | 1 |
| Farmers Carry | 1:24 | 1:24 | 1:24 | 1 |
| Sandbag Lunges | 2:07 | 2:07 | 2:07 | 1 |
| Wall Balls | 2:29 | 2:29 | 2:29 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 4:27 | 4:27 | 1 |