🇿🇦Caelen De Wet
RSA
8 races|5 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMixed
Cape Town 2026 · Apr 2026
Top 10%#648 / 12,727
🇿🇦Cape TownApr 26
1:01:03#2
Avg 1:01:03·1 race
HYROX PRO DOUBLESMen
Cape Town 2026 · Apr 2026
Top 25%#4,244 / 25,076
🇿🇦Cape TownApr 26
1:01:23#20
Avg 1:01:23·1 race
HYROX DOUBLESMixed
Johannesburg 2025 · Nov 2025
Top 10%#7,704 / 150,170
🇿🇦JohannesburgNov 25
1:04:32#8
Avg 1:04:32·1 race
HYROX PROMen
-3:311:07:19
Cape Town 2026 · Apr 2026
Top 25%#6,524 / 52,831
🇿🇦Cape TownApr 26
1:07:19#17
🇿🇦JohannesburgNov 25
1:17:36#19
🇿🇦Cape TownJul 25
1:10:50#18
🇿🇦Johannesburg IMar 25
1:25:08#35
Avg 1:15:13·4 races
HYROXMen
Cape Town 2024 · Sep 2024
Top 50%#100,554 / 275,788
🇿🇦Cape TownSep 24
1:22:02#82
Avg 1:22:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownTEAM RELAY | 1:01:03 | #2 | |
| 🇿🇦Cape TownPRO DOUBLES | 1:01:23 | #20 | |
| 🇿🇦Cape TownPRO | 1:07:19 | #17 | |
| 🇿🇦JohannesburgDOUBLES | 1:04:32 | #8 | |
| 🇿🇦JohannesburgPRO | 1:17:36 | #19 | |
| 🇿🇦Cape TownPRO | 1:10:50 | #18 | |
| 🇿🇦Johannesburg IPRO | 1:25:08 | #35 | |
| 🇿🇦Cape TownHYROX | 1:22:02 | #82 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
2:44
Avg
3:11
Slow
4:49
Run 28r
Fast
3:59
Avg
4:21
Slow
4:54
Run 38r
Fast
3:53
Avg
4:44
Slow
5:22
Run 48r
Fast
4:24
Avg
4:47
Slow
5:15
Run 58r
Fast
3:55
Avg
4:47
Slow
5:32
Run 68r
Fast
4:26
Avg
4:43
Slow
5:12
Run 78r
Fast
4:30
Avg
4:47
Slow
5:17
Run 88r
Fast
4:07
Avg
5:11
Slow
6:18
Run Total8r
Fast
32:40
Avg
36:31
Slow
41:47
Best Run8r
Fast
3:53
Avg
4:20
Slow
4:54
Workout Splits
SkiErg8r
Fast
3:33
Avg
4:01
Slow
4:52
Sled Push8r
Fast
1:30
Avg
2:38
Slow
4:19
Sled Pull8r
Fast
2:46
Avg
4:05
Slow
6:04
Burpee Broad Jump8r
Fast
2:07
Avg
3:19
Slow
4:46
Row8r
Fast
4:02
Avg
4:22
Slow
4:46
Farmers Carry8r
Fast
1:25
Avg
1:55
Slow
2:19
Sandbag Lunges8r
Fast
2:38
Avg
4:48
Slow
7:48
Wall Balls8r
Fast
3:15
Avg
4:37
Slow
6:14
Roxzone
Roxzone Time8r
Fast
3:21
Avg
4:59
Slow
6:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 3:11 | 4:49 | 8 |
| Run 2 | 3:59 | 4:21 | 4:54 | 8 |
| Run 3 | 3:53 | 4:44 | 5:22 | 8 |
| Run 4 | 4:24 | 4:47 | 5:15 | 8 |
| Run 5 | 3:55 | 4:47 | 5:32 | 8 |
| Run 6 | 4:26 | 4:43 | 5:12 | 8 |
| Run 7 | 4:30 | 4:47 | 5:17 | 8 |
| Run 8 | 4:07 | 5:11 | 6:18 | 8 |
| Run Total | 32:40 | 36:31 | 41:47 | 8 |
| Best Run | 3:53 | 4:20 | 4:54 | 8 |
| Workout Splits | ||||
| SkiErg | 3:33 | 4:01 | 4:52 | 8 |
| Sled Push | 1:30 | 2:38 | 4:19 | 8 |
| Sled Pull | 2:46 | 4:05 | 6:04 | 8 |
| Burpee Broad Jump | 2:07 | 3:19 | 4:46 | 8 |
| Row | 4:02 | 4:22 | 4:46 | 8 |
| Farmers Carry | 1:25 | 1:55 | 2:19 | 8 |
| Sandbag Lunges | 2:38 | 4:48 | 7:48 | 8 |
| Wall Balls | 3:15 | 4:37 | 6:14 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:21 | 4:59 | 6:10 | 8 |