🇭🇰Jan Cheng

HKG

9 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESWomen

Shanghai 2025 · Nov 2025

Top 10%#9,011 / 149,766

🇯🇵OsakaJan 26

🇨🇳ShenzhenDec 25

🇨🇳ShanghaiNov 25

🇭🇰Hong KongJul 25

🇹🇼TaipeiApr 25

🇹🇼TaipeiMay 24

Avg 1:18:37·6 races

HYROX TEAM RELAYMixed

Taipei 2025 · Apr 2025

#8,590 / 12,808

🇹🇼TaipeiApr 25

Avg 1:28:31·1 race

HYROXWomen

Bangkok 2025 · May 2025

#74,020 / 144,505

🇹🇭BangkokMay 25

Avg 1:34:46·1 race

HYROX DOUBLESMixed

Hong Kong 2024 · Nov 2024

#143,559 / 155,904

🇭🇰Hong KongNov 24

Avg 1:46:01·1 race

Station Profile

vs 31,623 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.9%

Running+11.4%

Farmers+3.7%

Weaknesses

Sled Push-8.1%

Row-5.9%

SkiErg-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇯🇵OsakaDOUBLES	HYROX DOUBLES	Jan 2026	1:19:35	#49	#20
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:13:48	#21	#4
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:11:13	#12	#3
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:16:19	#22	#6
🇹🇭BangkokHYROX	HYROX	May 2025	1:34:46	#667	#59
🇹🇼TaipeiTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:28:31	#53	--
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	1:23:02	#41	#13
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:46:01	#382	#97
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	May 2024	1:27:45	#36	#6

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 19r

Fast

2:45

Avg

4:52

Slow

7:13

Run 29r

Fast

4:14

Avg

5:28

Slow

8:07

Run 39r

Fast

4:37

Avg

5:43

Slow

8:10

Run 49r

Fast

3:52

Avg

5:35

Slow

8:06

Run 59r

Fast

4:22

Avg

6:13

Slow

9:29

Run 69r

Fast

4:22

Avg

5:35

Slow

6:32

Run 79r

Fast

4:27

Avg

6:04

Slow

9:58

Run 89r

Fast

4:53

Avg

5:53

Slow

8:30

Run Total9r

Fast

36:34

Avg

45:23

Slow

1:04:46

Best Run9r

Fast

3:13

Avg

4:52

Slow

6:32

Workout Splits

SkiErg9r

Fast

4:21

Avg

4:44

Slow

5:10

Sled Push9r

Fast

1:24

Avg

2:04

Slow

3:45

Sled Pull9r

Fast

3:29

Avg

4:58

Slow

8:23

Burpee Broad Jump9r

Fast

2:58

Avg

3:57

Slow

5:30

Row9r

Fast

4:55

Avg

5:15

Slow

5:42

Farmers Carry9r

Fast

1:21

Avg

2:02

Slow

3:08

Sandbag Lunges9r

Fast

3:06

Avg

3:56

Slow

6:04

Wall Balls9r

Fast

3:01

Avg

4:43

Slow

9:28

Roxzone

Roxzone Time9r

Fast

4:52

Avg

7:30

Slow

9:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	4:52	7:13	9
Run 2	4:14	5:28	8:07	9
Run 3	4:37	5:43	8:10	9
Run 4	3:52	5:35	8:06	9
Run 5	4:22	6:13	9:29	9
Run 6	4:22	5:35	6:32	9
Run 7	4:27	6:04	9:58	9
Run 8	4:53	5:53	8:30	9
Run Total	36:34	45:23	1:04:46	9
Best Run	3:13	4:52	6:32	9
Workout Splits
SkiErg	4:21	4:44	5:10	9
Sled Push	1:24	2:04	3:45	9
Sled Pull	3:29	4:58	8:23	9
Burpee Broad Jump	2:58	3:57	5:30	9
Row	4:55	5:15	5:42	9
Farmers Carry	1:21	2:02	3:08	9
Sandbag Lunges	3:06	3:56	6:04	9
Wall Balls	3:01	4:43	9:28	9
Roxzone
Roxzone Time	4:52	7:30	9:46	9