🇿🇦Laura Beeka
RSA
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Shenzhen 2025 · Dec 2025
#5,629 / 10,138
🇨🇳ShenzhenDec 25
1:31:22#62
Avg 1:31:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇯🇵OsakaDOUBLES | 1:33:30 | #430 | |
| 🇨🇳ShenzhenTEAM RELAY | 1:31:22 | #62 | |
| 🇨🇳ShenzhenDOUBLES | 1:13:48 | #21 | |
| 🇭🇰Hong KongDOUBLES | 1:37:02 | #276 | |
| 🇹🇼TaipeiDOUBLES | 1:37:44 | #139 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
3:00
Avg
4:28
Slow
7:14
Run 25r
Fast
5:05
Avg
5:49
Slow
6:34
Run 35r
Fast
5:45
Avg
10:35
Slow
24:14
Run 45r
Fast
5:16
Avg
6:05
Slow
6:59
Run 55r
Fast
5:36
Avg
6:20
Slow
7:11
Run 65r
Fast
5:25
Avg
6:02
Slow
7:06
Run 75r
Fast
5:14
Avg
6:11
Slow
7:19
Run 85r
Fast
4:15
Avg
5:50
Slow
7:52
Run Total5r
Fast
41:13
Avg
51:19
Slow
58:36
Best Run5r
Fast
4:07
Avg
4:58
Slow
6:25
Workout Splits
SkiErg5r
Fast
4:27
Avg
4:53
Slow
5:35
Sled Push5r
Fast
1:52
Avg
2:34
Slow
3:50
Sled Pull5r
Fast
3:39
Avg
4:27
Slow
5:33
Burpee Broad Jump5r
Fast
2:28
Avg
4:28
Slow
6:39
Row5r
Fast
4:40
Avg
5:18
Slow
5:51
Farmers Carry5r
Fast
1:40
Avg
1:52
Slow
2:08
Sandbag Lunges5r
Fast
3:10
Avg
4:08
Slow
5:20
Wall Balls5r
Fast
4:00
Avg
4:58
Slow
6:08
Roxzone
Roxzone Time5r
Fast
4:52
Avg
6:43
Slow
8:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 4:28 | 7:14 | 5 |
| Run 2 | 5:05 | 5:49 | 6:34 | 5 |
| Run 3 | 5:45 | 10:35 | 24:14 | 5 |
| Run 4 | 5:16 | 6:05 | 6:59 | 5 |
| Run 5 | 5:36 | 6:20 | 7:11 | 5 |
| Run 6 | 5:25 | 6:02 | 7:06 | 5 |
| Run 7 | 5:14 | 6:11 | 7:19 | 5 |
| Run 8 | 4:15 | 5:50 | 7:52 | 5 |
| Run Total | 41:13 | 51:19 | 58:36 | 5 |
| Best Run | 4:07 | 4:58 | 6:25 | 5 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:53 | 5:35 | 5 |
| Sled Push | 1:52 | 2:34 | 3:50 | 5 |
| Sled Pull | 3:39 | 4:27 | 5:33 | 5 |
| Burpee Broad Jump | 2:28 | 4:28 | 6:39 | 5 |
| Row | 4:40 | 5:18 | 5:51 | 5 |
| Farmers Carry | 1:40 | 1:52 | 2:08 | 5 |
| Sandbag Lunges | 3:10 | 4:08 | 5:20 | 5 |
| Wall Balls | 4:00 | 4:58 | 6:08 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:52 | 6:43 | 8:16 | 5 |