🇭🇰Ka I Cheung

HKG

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-5:061:11:13

Shanghai 2025 · Nov 2025

Top 10%#8,909 / 148,637

🇨🇳ShanghaiNov 25

1:11:13#12

🇭🇰Hong KongJul 25

1:16:19#22

🇹🇼TaipeiMay 24

1:27:45#36

Avg 1:18:25·3 races

HYROXWomen

1:28:59

Bangkok 2025 · May 2025

Top 50%#53,133 / 144,501

🇹🇭BangkokMay 25

1:28:59#447

Avg 1:28:59·1 race

Station Profile

vs 31,475 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.6%

Running+11.3%

Farmers+3.7%

Weaknesses

Sled Push-8.2%

Row-5.9%

SkiErg-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:11:13	#12	#3
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:16:19	#22	#6
🇹🇭BangkokHYROX	HYROX	May 2025	1:28:59	#447	#72
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	May 2024	1:27:45	#36	#6

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:13

Avg

4:53

Slow

6:29

Run 24r

Fast

4:14

Avg

5:05

Slow

5:35

Run 34r

Fast

4:37

Avg

5:20

Slow

5:43

Run 44r

Fast

4:37

Avg

5:28

Slow

6:20

Run 54r

Fast

4:23

Avg

6:13

Slow

9:29

Run 64r

Fast

4:22

Avg

5:28

Slow

6:21

Run 74r

Fast

4:27

Avg

5:27

Slow

6:24

Run 84r

Fast

5:01

Avg

5:49

Slow

6:46

Run Total4r

Fast

36:34

Avg

43:44

Slow

53:07

Best Run4r

Fast

3:13

Avg

4:31

Slow

5:35

Workout Splits

SkiErg4r

Fast

4:21

Avg

4:37

Slow

4:48

Sled Push4r

Fast

1:24

Avg

1:58

Slow

3:15

Sled Pull4r

Fast

3:29

Avg

4:07

Slow

5:05

Burpee Broad Jump4r

Fast

2:58

Avg

3:57

Slow

5:42

Row4r

Fast

4:55

Avg

5:06

Slow

5:18

Farmers Carry4r

Fast

1:35

Avg

1:51

Slow

2:09

Sandbag Lunges4r

Fast

3:06

Avg

3:56

Slow

5:14

Wall Balls4r

Fast

3:01

Avg

4:05

Slow

5:53

Roxzone

Roxzone Time4r

Fast

7:07

Avg

7:43

Slow

8:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:53	6:29	4
Run 2	4:14	5:05	5:35	4
Run 3	4:37	5:20	5:43	4
Run 4	4:37	5:28	6:20	4
Run 5	4:23	6:13	9:29	4
Run 6	4:22	5:28	6:21	4
Run 7	4:27	5:27	6:24	4
Run 8	5:01	5:49	6:46	4
Run Total	36:34	43:44	53:07	4
Best Run	3:13	4:31	5:35	4
Workout Splits
SkiErg	4:21	4:37	4:48	4
Sled Push	1:24	1:58	3:15	4
Sled Pull	3:29	4:07	5:05	4
Burpee Broad Jump	2:58	3:57	5:42	4
Row	4:55	5:06	5:18	4
Farmers Carry	1:35	1:51	2:09	4
Sandbag Lunges	3:06	3:56	5:14	4
Wall Balls	3:01	4:05	5:53	4
Roxzone
Roxzone Time	7:07	7:43	8:25	4