🇬🇧Jamie Palmer & Simon Day
GBR
Team members:Jamie Palmer|Simon Day
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
London EMEA Championships 2026 · Mar 2026
Top 1%#377 / 150,811
🇬🇧LondonMar 26
53:36#29
Avg 53:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 53:36 | #29 |
Split Analysis
Running Splits
Run 11r
Fast
3:35
Avg
3:35
Slow
3:35
Run 21r
Fast
3:21
Avg
3:21
Slow
3:21
Run 31r
Fast
3:33
Avg
3:33
Slow
3:33
Run 41r
Fast
3:36
Avg
3:36
Slow
3:36
Run 51r
Fast
3:35
Avg
3:35
Slow
3:35
Run 61r
Fast
3:33
Avg
3:33
Slow
3:33
Run 71r
Fast
3:37
Avg
3:37
Slow
3:37
Run 81r
Fast
4:50
Avg
4:50
Slow
4:50
Run Total1r
Fast
29:36
Avg
29:36
Slow
29:36
Best Run1r
Fast
3:21
Avg
3:21
Slow
3:21
Workout Splits
SkiErg1r
Fast
3:35
Avg
3:35
Slow
3:35
Sled Push1r
Fast
1:16
Avg
1:16
Slow
1:16
Sled Pull1r
Fast
2:09
Avg
2:09
Slow
2:09
Burpee Broad Jump1r
Fast
1:58
Avg
1:58
Slow
1:58
Row1r
Fast
3:54
Avg
3:54
Slow
3:54
Farmers Carry1r
Fast
1:16
Avg
1:16
Slow
1:16
Sandbag Lunges1r
Fast
2:46
Avg
2:46
Slow
2:46
Wall Balls1r
Fast
3:42
Avg
3:42
Slow
3:42
Roxzone
Roxzone Time1r
Fast
3:28
Avg
3:28
Slow
3:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 3:35 | 3:35 | 1 |
| Run 2 | 3:21 | 3:21 | 3:21 | 1 |
| Run 3 | 3:33 | 3:33 | 3:33 | 1 |
| Run 4 | 3:36 | 3:36 | 3:36 | 1 |
| Run 5 | 3:35 | 3:35 | 3:35 | 1 |
| Run 6 | 3:33 | 3:33 | 3:33 | 1 |
| Run 7 | 3:37 | 3:37 | 3:37 | 1 |
| Run 8 | 4:50 | 4:50 | 4:50 | 1 |
| Run Total | 29:36 | 29:36 | 29:36 | 1 |
| Best Run | 3:21 | 3:21 | 3:21 | 1 |
| Workout Splits | ||||
| SkiErg | 3:35 | 3:35 | 3:35 | 1 |
| Sled Push | 1:16 | 1:16 | 1:16 | 1 |
| Sled Pull | 2:09 | 2:09 | 2:09 | 1 |
| Burpee Broad Jump | 1:58 | 1:58 | 1:58 | 1 |
| Row | 3:54 | 3:54 | 3:54 | 1 |
| Farmers Carry | 1:16 | 1:16 | 1:16 | 1 |
| Sandbag Lunges | 2:46 | 2:46 | 2:46 | 1 |
| Wall Balls | 3:42 | 3:42 | 3:42 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 3:28 | 3:28 | 1 |