🇬🇧Jamie Palmer

GBR

7 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESMen

-5:1453:36

London EMEA Championships 2026 · Mar 2026

Top 1%#379 / 151,122

🇬🇧LondonMar 26

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

Avg 58:15·3 races

HYROX PRO DOUBLESMen

Glasgow 2026 · Mar 2026

Top 5%#1,050 / 25,076

🇬🇧GlasgowMar 26

Avg 56:28·1 race

HYROX PROMen

Katowice 2026 · Feb 2026

Top 10%#5,181 / 53,372

🇵🇱KatowiceFeb 26

🇪🇸MadridNov 25

🇬🇧BirminghamOct 25

Avg 1:08:30·3 races

Station Profile

vs 4,971 peers (48:14–58:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.1%

Sled Pull+13.8%

Burpees+11.8%

Weaknesses

Sandbag-8.4%

Wall Balls-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	53:36	#29	#3
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	56:28	#40	#4
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	1:05:54	#70	#14
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:08:55	#90	#21
🇬🇧BirminghamPRO	HYROX PRO	Oct 2025	1:10:41	#162	#32
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:02:20	#154	#90
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	58:50	#135	#64

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:12

Avg

3:45

Slow

4:22

Run 27r

Fast

3:21

Avg

3:58

Slow

5:42

Run 37r

Fast

3:33

Avg

3:54

Slow

4:17

Run 47r

Fast

3:36

Avg

3:57

Slow

4:17

Run 57r

Fast

3:35

Avg

3:58

Slow

4:28

Run 67r

Fast

3:33

Avg

3:53

Slow

4:18

Run 77r

Fast

3:37

Avg

3:57

Slow

4:19

Run 87r

Fast

3:22

Avg

4:19

Slow

5:00

Run Total7r

Fast

29:36

Avg

31:40

Slow

34:07

Best Run7r

Fast

3:21

Avg

3:35

Slow

3:48

Workout Splits

SkiErg7r

Fast

3:35

Avg

3:57

Slow

4:27

Sled Push7r

Fast

1:16

Avg

2:26

Slow

4:08

Sled Pull7r

Fast

2:09

Avg

3:43

Slow

5:42

Burpee Broad Jump7r

Fast

1:58

Avg

2:41

Slow

3:27

Row7r

Fast

3:54

Avg

4:14

Slow

4:27

Farmers Carry7r

Fast

1:16

Avg

1:28

Slow

1:42

Sandbag Lunges7r

Fast

2:41

Avg

3:21

Slow

4:18

Wall Balls7r

Fast

3:41

Avg

4:43

Slow

6:17

Roxzone

Roxzone Time7r

Fast

2:52

Avg

4:10

Slow

5:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	3:45	4:22	7
Run 2	3:21	3:58	5:42	7
Run 3	3:33	3:54	4:17	7
Run 4	3:36	3:57	4:17	7
Run 5	3:35	3:58	4:28	7
Run 6	3:33	3:53	4:18	7
Run 7	3:37	3:57	4:19	7
Run 8	3:22	4:19	5:00	7
Run Total	29:36	31:40	34:07	7
Best Run	3:21	3:35	3:48	7
Workout Splits
SkiErg	3:35	3:57	4:27	7
Sled Push	1:16	2:26	4:08	7
Sled Pull	2:09	3:43	5:42	7
Burpee Broad Jump	1:58	2:41	3:27	7
Row	3:54	4:14	4:27	7
Farmers Carry	1:16	1:28	1:42	7
Sandbag Lunges	2:41	3:21	4:18	7
Wall Balls	3:41	4:43	6:17	7
Roxzone
Roxzone Time	2:52	4:10	5:40	7