Hyranking

🇬🇧Domenic Specchio

GBR

11 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
57:35
London 2023 · Nov 2023
Top 5%#2,896 / 150,467
🇬🇧LondonNov 23
57:35#33
🇬🇧LondonSep 21
59:31#3
Avg 58:33·2 races
HYROX PRO DOUBLESMen
1:00:33
Sports Direct HYROX London 2024 · May 2024
Top 25%#3,615 / 25,076
🇬🇧BirminghamOct 24
1:02:27#64
🇬🇧BirminghamOct 24
1:02:27#63
🇬🇧LondonMay 24
1:00:33#12
Avg 1:01:49·3 races
HYROXMen
1:02:23
Glasgow 2023 · Feb 2023
Top 5%#3,609 / 275,788
🇬🇧GlasgowFeb 23
1:02:23#14
🇬🇧ManchesterJan 23
1:06:50#15
Avg 1:04:36·2 races
HYROX PROMen
1:12:10
World Championships Manchester 2023 · May 2023
Top 25%#12,596 / 52,403
🇬🇧LondonNov 23
1:13:28#133
🇬🇧ManchesterMay 23
1:12:10#190
🇬🇧LondonNov 22
1:18:26#82
🇬🇧LondonNov 22
1:16:45#72
Avg 1:15:12·4 races

Station Profile

vs 19,046 peers (1:04:57–1:19:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.4%
Wall Balls+10.7%
Row+3.5%

Weaknesses

Sled Push-40.1%
Farmers-18.8%
Sandbag-13.1%

Race History

EventTimeRank
🇬🇧BirminghamPRO DOUBLES1:02:27#64
🇬🇧BirminghamPRO DOUBLES1:02:27#63
🇬🇧LondonPRO DOUBLES1:00:33#12
🇬🇧LondonPRO1:13:28#133
🇬🇧LondonDOUBLES57:35#33
🇬🇧ManchesterPRO1:12:10#190
🇬🇧GlasgowHYROX1:02:23#14
🇬🇧ManchesterHYROX1:06:50#15
🇬🇧LondonPRO1:18:26#82
🇬🇧LondonPRO1:16:45#72
🇬🇧LondonDOUBLES59:31#3

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 111r
Fast
3:09
Avg
3:49
Slow
4:35
Run 211r
Fast
3:32
Avg
3:54
Slow
4:07
Run 311r
Fast
3:51
Avg
4:15
Slow
4:34
Run 411r
Fast
3:44
Avg
4:10
Slow
4:27
Run 511r
Fast
4:00
Avg
4:19
Slow
4:36
Run 611r
Fast
3:54
Avg
4:20
Slow
4:43
Run 711r
Fast
3:55
Avg
4:20
Slow
4:40
Run 811r
Fast
3:10
Avg
4:34
Slow
5:10
Run Total11r
Fast
31:35
Avg
33:40
Slow
35:49
Best Run11r
Fast
3:09
Avg
3:40
Slow
4:05
Workout Splits
SkiErg11r
Fast
3:35
Avg
3:51
Slow
4:11
Sled Push11r
Fast
0:55
Avg
3:02
Slow
6:27
Sled Pull11r
Fast
1:49
Avg
4:23
Slow
7:05
Burpee Broad Jump11r
Fast
1:36
Avg
2:37
Slow
3:22
Row11r
Fast
4:02
Avg
4:16
Slow
4:35
Farmers Carry11r
Fast
1:16
Avg
1:52
Slow
3:14
Sandbag Lunges11r
Fast
2:31
Avg
3:28
Slow
5:00
Wall Balls11r
Fast
3:34
Avg
4:42
Slow
6:06
Roxzone
Roxzone Time11r
Fast
3:12
Avg
4:44
Slow
6:51