🇬🇧James Mackrell

GBR

19 races|4 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMen

-2:1952:12

Birmingham 2025 · Oct 2025

Top 5%#137 / 7,556

🇬🇧BirminghamOct 25

🇪🇸BilbaoFeb 25

🇪🇸BilbaoFeb 25

🇬🇧LondonNov 24

Avg 55:15·4 races

HYROX PRO DOUBLESMen

-2:4154:11

London Excel 2025 · Dec 2025

Top 5%#439 / 25,076

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

Avg 55:38·3 races

HYROXMen

Manchester 2025 · Jan 2025

Top 5%#3,715 / 276,382

🇪🇸BilbaoFeb 25

🇬🇧ManchesterJan 25

🇫🇷MarseilleDec 24

🇫🇷ParisNov 24

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

🇬🇧GlasgowMar 24

Avg 1:05:01·7 races

HYROX PROMen

London Olympia 2026 · Mar 2026

Top 10%#4,038 / 53,208

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇬🇧LondonMay 25

🇫🇷NiceJun 24

Avg 1:07:00·5 races

Station Profile

vs 19,395 peers (56:12–1:08:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.5%

Sandbag+18.1%

Sled Push+11.8%

Weaknesses

Farmers-5.8%

Row-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Mar 2026	1:04:47	#76	#9
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	55:52	#22	#12
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:06:23	#83	#17
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	54:11	#23	#10
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2025	52:12	#4	--
🇬🇧BirminghamPRO	HYROX PRO	Oct 2025	1:06:55	#101	#20
🇬🇧CardiffPRO DOUBLES	HYROX PRO DOUBLES	May 2025	56:52	#16	#8
🇬🇧LondonPRO	HYROX PRO	May 2025	1:05:01	#38	#4
🇪🇸BilbaoTEAM RELAY	HYROX TEAM RELAY	Feb 2025	54:31	#2	--
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:02:32	#30	#8
🇪🇸BilbaoTEAM RELAY	HYROX TEAM RELAY	Feb 2025	54:31	#1	--
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:02:27	#32	#6
🇫🇷MarseilleHYROX	HYROX	Dec 2024	1:02:49	#32	#8
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2024	59:47	#4	--
🇫🇷ParisHYROX	HYROX	Nov 2024	1:03:40	#24	#3
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:04:53	#69	#16
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:11:58	#353	#67
🇬🇧LondonHYROX	HYROX	May 2024	1:06:16	#68	#13
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:12:31	#229	#42

Performance Over Time

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 119r

Fast

2:22

Avg

3:47

Slow

5:13

Run 219r

Fast

2:45

Avg

3:42

Slow

4:31

Run 319r

Fast

3:00

Avg

3:53

Slow

5:10

Run 419r

Fast

2:57

Avg

3:51

Slow

4:47

Run 519r

Fast

3:03

Avg

3:56

Slow

5:18

Run 619r

Fast

3:04

Avg

4:00

Slow

4:53

Run 719r

Fast

3:08

Avg

3:59

Slow

4:46

Run 819r

Fast

3:11

Avg

4:10

Slow

5:23

Run Total19r

Fast

24:30

Avg

31:18

Slow

39:05

Best Run19r

Fast

2:45

Avg

3:29

Slow

4:30

Workout Splits

SkiErg19r

Fast

3:28

Avg

4:02

Slow

4:16

Sled Push19r

Fast

1:37

Avg

2:14

Slow

3:25

Sled Pull19r

Fast

2:45

Avg

3:28

Slow

4:50

Burpee Broad Jump19r

Fast

1:36

Avg

2:56

Slow

4:11

Row19r

Fast

3:39

Avg

4:14

Slow

4:45

Farmers Carry19r

Fast

1:17

Avg

1:40

Slow

2:27

Sandbag Lunges19r

Fast

2:19

Avg

3:10

Slow

4:14

Wall Balls19r

Fast

3:21

Avg

4:18

Slow

6:20

Roxzone

Roxzone Time19r

Fast

2:55

Avg

4:40

Slow

7:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:22	3:47	5:13	19
Run 2	2:45	3:42	4:31	19
Run 3	3:00	3:53	5:10	19
Run 4	2:57	3:51	4:47	19
Run 5	3:03	3:56	5:18	19
Run 6	3:04	4:00	4:53	19
Run 7	3:08	3:59	4:46	19
Run 8	3:11	4:10	5:23	19
Run Total	24:30	31:18	39:05	19
Best Run	2:45	3:29	4:30	19
Workout Splits
SkiErg	3:28	4:02	4:16	19
Sled Push	1:37	2:14	3:25	19
Sled Pull	2:45	3:28	4:50	19
Burpee Broad Jump	1:36	2:56	4:11	19
Row	3:39	4:14	4:45	19
Farmers Carry	1:17	1:40	2:27	19
Sandbag Lunges	2:19	3:10	4:14	19
Wall Balls	3:21	4:18	6:20	19
Roxzone
Roxzone Time	2:55	4:40	7:49	19