🇬🇧Graham Hickmott

GBR

12 races|4 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

-5:1654:31

Bilbao 2025 · Feb 2025

Top 5%#315 / 7,556

🇪🇸BilbaoFeb 25

🇪🇸BilbaoFeb 25

🇬🇧LondonNov 24

Avg 56:16·3 races

HYROX DOUBLESMen

Birmingham 2024 · Oct 2024

Top 10%#8,519 / 151,122

🇬🇧LondonMay 25

🇬🇧BirminghamOct 24

Avg 1:03:04·2 races

HYROXMen

Bilbao 2025 · Feb 2025

Top 5%#13,454 / 276,863

🇪🇸ValenciaOct 25

🇪🇸BilbaoFeb 25

🇫🇷ParisNov 24

🇬🇧LondonMay 24

Avg 1:11:36·4 races

HYROX PROMen

Mechelen 2026 · Mar 2026

Top 25%#9,393 / 53,763

🇧🇪MechelenMar 26

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

Avg 1:12:58·3 races

Station Profile

vs 42,341 peers (1:00:17–1:13:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.2%

Farmers+4.9%

SkiErg+4.2%

Weaknesses

Sled Push-13.9%

Sandbag-10.8%

Burpees-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:09:23	#154	#31
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:16:32	#237	#45
🇬🇧BirminghamPRO	HYROX PRO	Oct 2025	1:12:59	#196	#40
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:10:41	#331	#68
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:05:30	#268	#143
🇪🇸BilbaoTEAM RELAY	HYROX TEAM RELAY	Feb 2025	54:31	#2	--
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:06:59	#102	#30
🇪🇸BilbaoTEAM RELAY	HYROX TEAM RELAY	Feb 2025	54:31	#1	--
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2024	59:47	#4	--
🇫🇷ParisHYROX	HYROX	Nov 2024	1:09:44	#135	#17
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:00:39	#87	#48
🇬🇧LondonHYROX	HYROX	May 2024	1:19:00	#679	#158

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 112r

Fast

2:58

Avg

4:00

Slow

5:01

Run 212r

Fast

3:21

Avg

3:55

Slow

4:58

Run 312r

Fast

3:10

Avg

4:21

Slow

7:39

Run 412r

Fast

3:11

Avg

4:05

Slow

5:15

Run 512r

Fast

3:03

Avg

4:07

Slow

5:26

Run 612r

Fast

3:28

Avg

4:16

Slow

5:26

Run 712r

Fast

3:21

Avg

4:11

Slow

5:10

Run 812r

Fast

3:29

Avg

4:14

Slow

6:15

Run Total12r

Fast

27:14

Avg

33:08

Slow

40:04

Best Run12r

Fast

3:03

Avg

3:42

Slow

4:18

Workout Splits

SkiErg12r

Fast

3:41

Avg

4:01

Slow

4:20

Sled Push12r

Fast

1:26

Avg

2:42

Slow

4:19

Sled Pull12r

Fast

2:39

Avg

3:51

Slow

5:48

Burpee Broad Jump12r

Fast

2:23

Avg

3:35

Slow

5:14

Row12r

Fast

3:50

Avg

4:12

Slow

4:33

Farmers Carry12r

Fast

1:17

Avg

1:40

Slow

2:27

Sandbag Lunges12r

Fast

2:40

Avg

3:50

Slow

5:22

Wall Balls12r

Fast

3:21

Avg

4:50

Slow

7:01

Roxzone

Roxzone Time12r

Fast

4:05

Avg

4:53

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	4:00	5:01	12
Run 2	3:21	3:55	4:58	12
Run 3	3:10	4:21	7:39	12
Run 4	3:11	4:05	5:15	12
Run 5	3:03	4:07	5:26	12
Run 6	3:28	4:16	5:26	12
Run 7	3:21	4:11	5:10	12
Run 8	3:29	4:14	6:15	12
Run Total	27:14	33:08	40:04	12
Best Run	3:03	3:42	4:18	12
Workout Splits
SkiErg	3:41	4:01	4:20	12
Sled Push	1:26	2:42	4:19	12
Sled Pull	2:39	3:51	5:48	12
Burpee Broad Jump	2:23	3:35	5:14	12
Row	3:50	4:12	4:33	12
Farmers Carry	1:17	1:40	2:27	12
Sandbag Lunges	2:40	3:50	5:22	12
Wall Balls	3:21	4:50	7:01	12
Roxzone
Roxzone Time	4:05	4:53	7:00	12