🇬🇧JAMES INGHAM

GBR

13 races|4 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

-1:0756:47

Birmingham 2025 · Oct 2025

Top 5%#2,064 / 150,811

🇬🇧BirminghamOct 25

🇮🇹RomeSep 25

🇬🇧LondonMay 25

Avg 57:41·3 races

HYROXMen

Singapore Expo 2025 · Nov 2025

Top 5%#4,385 / 276,263

🇸🇬SingaporeNov 25

🇪🇸ValenciaOct 25

🇩🇪HamburgOct 25

🇿🇦Cape TownJul 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇬🇧LondonNov 23

Avg 1:07:35·7 races

HYROX TEAM RELAYMen

Sports Direct HYROX London 2024 · May 2024

Top 50%#1,931 / 7,556

🇬🇧LondonMay 24

Avg 1:05:17·1 race

HYROX PROMen

Shenzhen 2025 · Dec 2025

Top 25%#6,833 / 53,208

🇹🇭BangkokMar 26

🇨🇳ShenzhenDec 25

Avg 1:08:45·2 races

Station Profile

vs 21,538 peers (56:38–1:09:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.7%

Wall Balls+11.5%

Sled Push+8.8%

Weaknesses

Burpees-10.6%

Sled Pull-2.9%

Row-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:09:58	#50	#2
🇨🇳ShenzhenPRO	HYROX PRO	Dec 2025	1:07:33	#10	#1
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:02:56	#5	#1
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	56:47	#58	#8
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:04:54	#96	#5
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:04:38	#42	#3
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	57:54	#35	#3
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:05:19	#11	#1
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	58:24	#49	#25
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:10:50	#379	#18
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:12:45	#387	#13
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2024	1:05:17	#14	--
🇬🇧LondonHYROX	HYROX	Nov 2023	1:11:44	#309	#49

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 113r

Fast

2:40

Avg

3:56

Slow

4:59

Run 213r

Fast

3:09

Avg

4:05

Slow

6:28

Run 313r

Fast

3:16

Avg

4:03

Slow

4:48

Run 413r

Fast

3:18

Avg

4:00

Slow

4:47

Run 513r

Fast

3:26

Avg

4:04

Slow

4:47

Run 613r

Fast

3:16

Avg

4:20

Slow

7:58

Run 713r

Fast

3:25

Avg

4:00

Slow

4:41

Run 813r

Fast

2:30

Avg

4:15

Slow

5:18

Run Total13r

Fast

28:57

Avg

32:42

Slow

37:00

Best Run13r

Fast

2:30

Avg

3:41

Slow

4:33

Workout Splits

SkiErg13r

Fast

3:28

Avg

3:57

Slow

4:19

Sled Push13r

Fast

1:34

Avg

2:18

Slow

3:18

Sled Pull13r

Fast

2:34

Avg

3:39

Slow

4:41

Burpee Broad Jump13r

Fast

2:18

Avg

3:53

Slow

5:34

Row13r

Fast

3:50

Avg

4:12

Slow

4:30

Farmers Carry13r

Fast

1:03

Avg

1:24

Slow

1:33

Sandbag Lunges13r

Fast

2:40

Avg

3:39

Slow

4:22

Wall Balls13r

Fast

3:34

Avg

4:42

Slow

7:14

Roxzone

Roxzone Time13r

Fast

3:40

Avg

4:53

Slow

7:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	3:56	4:59	13
Run 2	3:09	4:05	6:28	13
Run 3	3:16	4:03	4:48	13
Run 4	3:18	4:00	4:47	13
Run 5	3:26	4:04	4:47	13
Run 6	3:16	4:20	7:58	13
Run 7	3:25	4:00	4:41	13
Run 8	2:30	4:15	5:18	13
Run Total	28:57	32:42	37:00	13
Best Run	2:30	3:41	4:33	13
Workout Splits
SkiErg	3:28	3:57	4:19	13
Sled Push	1:34	2:18	3:18	13
Sled Pull	2:34	3:39	4:41	13
Burpee Broad Jump	2:18	3:53	5:34	13
Row	3:50	4:12	4:30	13
Farmers Carry	1:03	1:24	1:33	13
Sandbag Lunges	2:40	3:39	4:22	13
Wall Balls	3:34	4:42	7:14	13
Roxzone
Roxzone Time	3:40	4:53	7:09	13