🇬🇧James Hogg

GBR

10 races|5 divisions|2 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO

HYROX TEAM RELAYMen

Bangkok 2026 · Mar 2026

Top 1%#25 / 7,556

🇹🇭BangkokMar 26

Avg 49:06·1 race

HYROX PRO DOUBLESMen

Bangkok 2026 · Mar 2026

Top 5%#760 / 25,076

🇹🇭BangkokMar 26

Avg 55:33·1 race

HYROX DOUBLESMen

Yokohama 2025 · Aug 2025

Top 1%#1,302 / 150,467

🇯🇵YokohamaAug 25

Avg 55:46·1 race

HYROXMen

Hong Kong 2025 · Jul 2025

Top 5%#9,179 / 275,788

🇭🇰Hong KongJul 25

🇹🇭BangkokMay 25

🇹🇼TaipeiApr 25

🇭🇰Hong KongNov 24

Avg 1:07:06·4 races

HYROX DOUBLESMixed

Hong Kong 2025 · Jul 2025

Top 50%#46,819 / 150,170

🇭🇰Hong KongJul 25

🇹🇭BangkokMay 25

Avg 1:17:01·2 races

HYROX PROMen

Singapore 2024 · Aug 2024

#29,211 / 52,403

🇸🇬SingaporeAug 24

Avg 1:23:38·1 race

Station Profile

vs 33,356 peers (58:52–1:11:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.7%

Farmers+12.4%

Sled Push+8.9%

Weaknesses

Burpees-5.2%

SkiErg-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	55:33	#1	#1
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	49:06	#1	--
🇯🇵YokohamaDOUBLES	HYROX DOUBLES	Aug 2025	55:46	#1	#1
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:16:03	#64	#24
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:05:25	#7	#1
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:18:00	#136	#85
🇹🇭BangkokHYROX	HYROX	May 2025	1:07:21	#170	#31
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:06:58	#12	#3
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:08:40	#54	#19
🇸🇬SingaporePRO	HYROX PRO	Aug 2024	1:23:38	#41	#11

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

2:33

Avg

4:02

Slow

5:37

Run 210r

Fast

2:34

Avg

3:58

Slow

5:43

Run 310r

Fast

2:29

Avg

4:05

Slow

5:49

Run 410r

Fast

2:35

Avg

4:06

Slow

5:48

Run 510r

Fast

2:32

Avg

4:09

Slow

6:12

Run 610r

Fast

2:35

Avg

4:16

Slow

6:05

Run 710r

Fast

2:46

Avg

4:07

Slow

5:59

Run 810r

Fast

3:15

Avg

4:22

Slow

5:37

Run Total7r

Fast

22:55

Avg

31:58

Slow

45:41

Best Run7r

Fast

2:29

Avg

3:43

Slow

5:28

Workout Splits

SkiErg10r

Fast

3:28

Avg

4:01

Slow

4:39

Sled Push10r

Fast

1:23

Avg

1:59

Slow

3:03

Sled Pull10r

Fast

2:29

Avg

3:47

Slow

8:10

Burpee Broad Jump10r

Fast

2:03

Avg

3:29

Slow

5:01

Row10r

Fast

3:40

Avg

4:17

Slow

4:41

Farmers Carry10r

Fast

1:16

Avg

1:27

Slow

1:56

Sandbag Lunges10r

Fast

2:32

Avg

3:44

Slow

5:17

Wall Balls10r

Fast

3:28

Avg

5:23

Slow

12:14

Roxzone

Roxzone Time7r

Fast

4:25

Avg

5:36

Slow

7:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	4:02	5:37	10
Run 2	2:34	3:58	5:43	10
Run 3	2:29	4:05	5:49	10
Run 4	2:35	4:06	5:48	10
Run 5	2:32	4:09	6:12	10
Run 6	2:35	4:16	6:05	10
Run 7	2:46	4:07	5:59	10
Run 8	3:15	4:22	5:37	10
Run Total	22:55	31:58	45:41	7
Best Run	2:29	3:43	5:28	7
Workout Splits
SkiErg	3:28	4:01	4:39	10
Sled Push	1:23	1:59	3:03	10
Sled Pull	2:29	3:47	8:10	10
Burpee Broad Jump	2:03	3:29	5:01	10
Row	3:40	4:17	4:41	10
Farmers Carry	1:16	1:27	1:56	10
Sandbag Lunges	2:32	3:44	5:17	10
Wall Balls	3:28	5:23	12:14	10
Roxzone
Roxzone Time	4:25	5:36	7:02	7