🇵🇹Inês Salgueiro
POR
6 races|5 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Bilbao 2025 · Feb 2025
Top 1%#980 / 148,637
Avg 1:04:28·1 race
HYROX DOUBLESMixed
Madrid 2024 · Oct 2024
Top 10%#7,741 / 150,888
Avg 1:04:31·1 race
HYROX PRO DOUBLESWomen
Valencia 2025 · Oct 2025
Top 10%#793 / 14,727
🇪🇸ValenciaOct 25
1:05:04#7
Avg 1:05:04·1 race
HYROX TEAM RELAYMixed
Rio de Janeiro 2025 · Nov 2025
Top 25%#1,561 / 12,808
🇧🇷Rio de JaneiroNov 25
1:06:12#3
Avg 1:06:12·1 race
HYROXWomen
Frankfurt 2024 · Dec 2024
Top 10%#8,498 / 144,501
🇩🇪FrankfurtDec 24
1:14:42#74
Avg 1:14:42·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇷Rio de JaneiroTEAM RELAY | 1:06:12 | #3 | |
| 🇪🇸ValenciaPRO DOUBLES | 1:05:04 | #7 | |
| 🇪🇸MalagaPRO | 1:24:11 | #80 | |
| 🇪🇸BilbaoDOUBLES | 1:04:28 | #6 | |
| 🇩🇪FrankfurtHYROX | 1:14:42 | #74 | |
| 🇪🇸MadridDOUBLES | 1:04:31 | #36 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 16r
Fast
3:50
Avg
4:18
Slow
5:02
Run 26r
Fast
4:04
Avg
4:57
Slow
7:31
Run 36r
Fast
3:44
Avg
4:33
Slow
5:09
Run 46r
Fast
3:45
Avg
4:30
Slow
4:57
Run 56r
Fast
4:28
Avg
4:50
Slow
5:10
Run 66r
Fast
4:27
Avg
4:37
Slow
4:51
Run 76r
Fast
3:33
Avg
4:29
Slow
5:03
Run 86r
Fast
3:17
Avg
4:36
Slow
5:27
Run Total6r
Fast
35:12
Avg
36:49
Slow
38:46
Best Run6r
Fast
3:17
Avg
4:14
Slow
4:48
Workout Splits
SkiErg6r
Fast
3:52
Avg
4:29
Slow
5:16
Sled Push6r
Fast
1:40
Avg
2:26
Slow
4:29
Sled Pull6r
Fast
3:03
Avg
3:59
Slow
6:30
Burpee Broad Jump6r
Fast
2:01
Avg
3:11
Slow
5:04
Row6r
Fast
4:16
Avg
4:45
Slow
5:18
Farmers Carry6r
Fast
1:24
Avg
1:58
Slow
3:12
Sandbag Lunges6r
Fast
2:34
Avg
3:30
Slow
5:40
Wall Balls6r
Fast
3:11
Avg
3:56
Slow
5:33
Roxzone
Roxzone Time6r
Fast
4:00
Avg
4:49
Slow
5:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:18 | 5:02 | 6 |
| Run 2 | 4:04 | 4:57 | 7:31 | 6 |
| Run 3 | 3:44 | 4:33 | 5:09 | 6 |
| Run 4 | 3:45 | 4:30 | 4:57 | 6 |
| Run 5 | 4:28 | 4:50 | 5:10 | 6 |
| Run 6 | 4:27 | 4:37 | 4:51 | 6 |
| Run 7 | 3:33 | 4:29 | 5:03 | 6 |
| Run 8 | 3:17 | 4:36 | 5:27 | 6 |
| Run Total | 35:12 | 36:49 | 38:46 | 6 |
| Best Run | 3:17 | 4:14 | 4:48 | 6 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:29 | 5:16 | 6 |
| Sled Push | 1:40 | 2:26 | 4:29 | 6 |
| Sled Pull | 3:03 | 3:59 | 6:30 | 6 |
| Burpee Broad Jump | 2:01 | 3:11 | 5:04 | 6 |
| Row | 4:16 | 4:45 | 5:18 | 6 |
| Farmers Carry | 1:24 | 1:58 | 3:12 | 6 |
| Sandbag Lunges | 2:34 | 3:30 | 5:40 | 6 |
| Wall Balls | 3:11 | 3:56 | 5:33 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 4:49 | 5:35 | 6 |