🇵🇹Inês Lemos

POR

4 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESWomen

1:05:04

Valencia 2025 · Oct 2025

Top 10%#793 / 14,727

🇪🇸ValenciaOct 25

1:05:04#7

Avg 1:05:04·1 race

HYROXWomen

-12:411:09:25

Bilbao 2026 · Feb 2026

Top 5%#2,167 / 143,856

🇪🇸BilbaoFeb 26

1:09:25#14

🇪🇸BilbaoFeb 25

1:22:06#126

Avg 1:15:45·2 races

HYROX DOUBLESMixed

1:11:16

Stockholm 2024 · Dec 2024

Top 25%#26,243 / 150,321

🇸🇪StockholmDec 24

1:11:16#146

Avg 1:11:16·1 race

Station Profile

vs 11,666 peers (1:02:28–1:16:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.9%

Sled Pull+7.8%

Burpees+6.3%

Weaknesses

Sled Push-26.3%

Wall Balls-9.2%

Sandbag-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoHYROX	HYROX	Feb 2026	1:09:25	#14	#6
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:05:04	#7	#3
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:22:06	#126	#35
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:11:16	#146	#19

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:14

Avg

4:31

Slow

5:06

Run 24r

Fast

4:08

Avg

4:24

Slow

4:46

Run 34r

Fast

4:16

Avg

4:34

Slow

4:58

Run 44r

Fast

4:19

Avg

4:34

Slow

4:59

Run 54r

Fast

4:21

Avg

4:42

Slow

5:10

Run 64r

Fast

4:12

Avg

4:38

Slow

5:12

Run 74r

Fast

4:23

Avg

4:43

Slow

5:05

Run 84r

Fast

4:23

Avg

4:56

Slow

5:33

Run Total4r

Fast

34:13

Avg

37:02

Slow

40:41

Best Run4r

Fast

4:08

Avg

4:24

Slow

4:46

Workout Splits

SkiErg4r

Fast

4:07

Avg

4:30

Slow

4:54

Sled Push4r

Fast

1:51

Avg

2:30

Slow

3:08

Sled Pull4r

Fast

3:44

Avg

4:18

Slow

5:24

Burpee Broad Jump4r

Fast

2:12

Avg

3:41

Slow

5:12

Row4r

Fast

4:30

Avg

4:48

Slow

5:16

Farmers Carry4r

Fast

1:34

Avg

1:41

Slow

1:52

Sandbag Lunges4r

Fast

3:07

Avg

3:49

Slow

4:34

Wall Balls4r

Fast

3:35

Avg

4:22

Slow

5:05

Roxzone

Roxzone Time4r

Fast

4:19

Avg

5:18

Slow

6:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	4:31	5:06	4
Run 2	4:08	4:24	4:46	4
Run 3	4:16	4:34	4:58	4
Run 4	4:19	4:34	4:59	4
Run 5	4:21	4:42	5:10	4
Run 6	4:12	4:38	5:12	4
Run 7	4:23	4:43	5:05	4
Run 8	4:23	4:56	5:33	4
Run Total	34:13	37:02	40:41	4
Best Run	4:08	4:24	4:46	4
Workout Splits
SkiErg	4:07	4:30	4:54	4
Sled Push	1:51	2:30	3:08	4
Sled Pull	3:44	4:18	5:24	4
Burpee Broad Jump	2:12	3:41	5:12	4
Row	4:30	4:48	5:16	4
Farmers Carry	1:34	1:41	1:52	4
Sandbag Lunges	3:07	3:49	4:34	4
Wall Balls	3:35	4:22	5:05	4
Roxzone
Roxzone Time	4:19	5:18	6:13	4