🇵🇹Ricardo Fonseca

POR

5 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX DOUBLESMen

-4:4153:08

Bilbao 2026 · Feb 2026

Top 1%#284 / 150,811

🇪🇸BilbaoFeb 26

53:08#3

🇫🇷ToulouseFeb 25

57:49#15

Avg 55:28·2 races

HYROX PRO DOUBLESMen

58:27

Valencia 2025 · Oct 2025

Top 10%#2,064 / 25,076

🇪🇸ValenciaOct 25

58:27#11

Avg 58:27·1 race

HYROXMen

1:00:05

Bilbao 2026 · Feb 2026

Top 1%#1,499 / 276,664

🇪🇸BilbaoFeb 26

1:00:05#36

Avg 1:00:05·1 race

HYROX TEAM RELAYMixed

1:06:12

Rio de Janeiro 2025 · Nov 2025

Top 25%#1,549 / 12,727

🇧🇷Rio de JaneiroNov 25

1:06:12#3

Avg 1:06:12·1 race

Station Profile

vs 4,095 peers (47:49–58:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.5%

Running+7.0%

Sandbag+6.3%

Weaknesses

Sled Push-24.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2026	53:08	#3	#3
🇪🇸BilbaoHYROX	HYROX	Feb 2026	1:00:05	#36	#9
🇧🇷Rio de JaneiroTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:06:12	#3	--
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	58:27	#11	#3
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	57:49	#15	#9

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:26

Avg

3:49

Slow

4:27

Run 25r

Fast

3:26

Avg

4:26

Slow

7:31

Run 35r

Fast

3:37

Avg

3:44

Slow

3:53

Run 45r

Fast

3:35

Avg

3:47

Slow

3:58

Run 55r

Fast

3:35

Avg

4:02

Slow

5:02

Run 65r

Fast

3:36

Avg

3:55

Slow

4:34

Run 75r

Fast

3:33

Avg

3:47

Slow

4:23

Run 85r

Fast

3:17

Avg

3:43

Slow

3:59

Run Total5r

Fast

28:37

Avg

31:12

Slow

35:12

Best Run5r

Fast

3:17

Avg

3:31

Slow

3:49

Workout Splits

SkiErg5r

Fast

3:31

Avg

4:02

Slow

5:16

Sled Push5r

Fast

1:30

Avg

2:09

Slow

2:36

Sled Pull5r

Fast

2:28

Avg

2:59

Slow

3:29

Burpee Broad Jump5r

Fast

1:52

Avg

2:26

Slow

3:06

Row5r

Fast

3:51

Avg

4:20

Slow

5:18

Farmers Carry5r

Fast

1:16

Avg

1:33

Slow

1:48

Sandbag Lunges5r

Fast

2:22

Avg

2:53

Slow

3:35

Wall Balls5r

Fast

3:19

Avg

3:44

Slow

4:27

Roxzone

Roxzone Time5r

Fast

3:39

Avg

3:54

Slow

4:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	3:49	4:27	5
Run 2	3:26	4:26	7:31	5
Run 3	3:37	3:44	3:53	5
Run 4	3:35	3:47	3:58	5
Run 5	3:35	4:02	5:02	5
Run 6	3:36	3:55	4:34	5
Run 7	3:33	3:47	4:23	5
Run 8	3:17	3:43	3:59	5
Run Total	28:37	31:12	35:12	5
Best Run	3:17	3:31	3:49	5
Workout Splits
SkiErg	3:31	4:02	5:16	5
Sled Push	1:30	2:09	2:36	5
Sled Pull	2:28	2:59	3:29	5
Burpee Broad Jump	1:52	2:26	3:06	5
Row	3:51	4:20	5:18	5
Farmers Carry	1:16	1:33	1:48	5
Sandbag Lunges	2:22	2:53	3:35	5
Wall Balls	3:19	3:44	4:27	5
Roxzone
Roxzone Time	3:39	3:54	4:18	5