🇿🇦Ilse Niebuhr

South Africa

8 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

Next Race

Stockholm World Championships 2026

Jun 18 - 21, 2026Stockholm 🇸🇪

Category

HYROX PRO WOMEN DOUBLES

Wave

Saturday · 14:10

Bib

141012

Stockholm World Championships 2026

Jun 18 - 21, 2026Stockholm 🇸🇪

Category

HYROX MIXED DOUBLES AG 25

Wave

Sunday · 8:25

Bib

82510

Race History

Event	Division	Time	Rank	AG
🇿🇦JohannesburgMay 2026 · DOUBLES MIXED	HYROX DOUBLES MIXEDwith Francois Van Wyk	1:08:48	24/683	6/148
🇿🇦Cape TownPBApr 2026 · DOUBLES MIXED	HYROX DOUBLES MIXEDwith Christiaan Janse van Rensburg	58:15	2/703	1/157
🇿🇦Cape TownPBApr 2026 · DOUBLES WOMEN	HYROX DOUBLES WOMENwith Anita de Jongh	1:19:15	73/749	7/89
🇿🇦JohannesburgNov 2025 · DOUBLES MIXED	HYROX DOUBLES MIXEDwith Christiaan Janse van Rensburg	1:04:03	6/594	2/114
🇿🇦Cape TownJul 2025 · DOUBLES MIXED	HYROX DOUBLES MIXEDwith Christiaan Janse van Rensburg	1:01:40	8/547	3/127
🇿🇦Cape TownPBJul 2025 · PRO DOUBLES WOMEN	HYROX PRO DOUBLES WOMENwith Marelize Zeelie	1:09:56	6/59	1/13
🇺🇸ChicagoJun 2025 · PRO DOUBLES WOMEN	HYROX PRO DOUBLES WOMENwith Marelize Zeelie	1:10:36	201/330	74/91
🇿🇦Johannesburg IMar 2025 · DOUBLES MIXED	HYROX DOUBLES MIXEDwith Christiaan Janse van Rensburg	1:06:07	5/300	2/90

Personal Bests

HYROX PRO DOUBLES + ELITEWomen

Top 13%Top 19% W 25-29

Top 13%Top 19% W 25-29

HYROX DOUBLESWomen

Top 20%Top 19% W 40-44

Top 20%Top 19% W 40-44

HYROX DOUBLESMixed

Top 0.5%Top 0.9% X 25-29

Top 0.5%Top 0.9% X 25-29

Performance Profile

vs 163,133 peers

Dashed ring = median · Outside = faster than peers

Strengths

SandbagTop 1%

Run + RoxTop 2%

BurpeesTop 2%

Weaknesses

Wall BallsTop 7%

FarmersTop 7%

SkiErgTop 7%

Performance Over Time