Anita de Jongh & Ilse Niebuhr

Cape Town 2026April 4, 2026Bib: 90002RSACape TownHYROX DOUBLESWomenAG: 40-44

Anita de Jongh & Ilse Niebuhr's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:19:15 (#73).

Total Time

1:19:15

Overall Rank

#73/749Top 10%

Age Group Rank

#7/89Top 8%

Race Analysis

1:19:15Top 11%83/749

49:45Top 17%129/745

Pace: 6:13/km, 10:00/mile

25:28Top 2%13/744

4:06Top 5%35/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

32%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.