🇬🇧Ieuan Jones

GBR

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

59:00

Birmingham 2024 · Oct 2024

Top 5%#5,058 / 151,661

🇬🇧BirminghamOct 25

1:08:14#934

🇬🇧BirminghamOct 24

59:00#50

Avg 1:03:37·2 races

HYROX PROMen

1:12:21

Birmingham 2022 · Oct 2022

Top 25%#13,388 / 53,763

🇵🇱PoznanNov 24

1:13:39#56

🇬🇧BirminghamOct 22

1:12:21#25

Avg 1:13:00·2 races

Station Profile

vs 22,088 peers (53:06–1:04:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.2%

Running+7.5%

Row+2.7%

Weaknesses

Sandbag-10.1%

Burpees-5.3%

Wall Balls-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:08:14	#934	#203
🇵🇱PoznanPRO	HYROX PRO	Nov 2024	1:13:39	#56	#8
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	59:00	#50	#26
🇬🇧BirminghamPRO	HYROX PRO	Oct 2022	1:12:21	#25	#6

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:03

Avg

4:27

Slow

5:25

Run 24r

Fast

3:38

Avg

4:02

Slow

4:44

Run 34r

Fast

3:51

Avg

4:22

Slow

5:03

Run 44r

Fast

3:49

Avg

4:19

Slow

4:51

Run 54r

Fast

3:53

Avg

4:29

Slow

4:53

Run 64r

Fast

3:55

Avg

4:27

Slow

4:49

Run 74r

Fast

3:56

Avg

4:27

Slow

4:51

Run 84r

Fast

4:03

Avg

4:52

Slow

5:32

Run Total4r

Fast

31:10

Avg

35:23

Slow

39:16

Best Run4r

Fast

3:38

Avg

4:02

Slow

4:44

Workout Splits

SkiErg4r

Fast

3:47

Avg

3:52

Slow

4:02

Sled Push4r

Fast

1:16

Avg

2:25

Slow

4:05

Sled Pull4r

Fast

2:41

Avg

3:39

Slow

4:48

Burpee Broad Jump4r

Fast

2:01

Avg

2:49

Slow

4:09

Row4r

Fast

4:02

Avg

4:12

Slow

4:33

Farmers Carry3r

Fast

1:18

Avg

1:39

Slow

2:12

Sandbag Lunges4r

Fast

3:06

Avg

3:58

Slow

5:13

Wall Balls4r

Fast

3:40

Avg

4:56

Slow

6:22

Roxzone

Roxzone Time4r

Fast

4:28

Avg

5:20

Slow

6:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:27	5:25	4
Run 2	3:38	4:02	4:44	4
Run 3	3:51	4:22	5:03	4
Run 4	3:49	4:19	4:51	4
Run 5	3:53	4:29	4:53	4
Run 6	3:55	4:27	4:49	4
Run 7	3:56	4:27	4:51	4
Run 8	4:03	4:52	5:32	4
Run Total	31:10	35:23	39:16	4
Best Run	3:38	4:02	4:44	4
Workout Splits
SkiErg	3:47	3:52	4:02	4
Sled Push	1:16	2:25	4:05	4
Sled Pull	2:41	3:39	4:48	4
Burpee Broad Jump	2:01	2:49	4:09	4
Row	4:02	4:12	4:33	4
Farmers Carry	1:18	1:39	2:12	3
Sandbag Lunges	3:06	3:58	5:13	4
Wall Balls	3:40	4:56	6:22	4
Roxzone
Roxzone Time	4:28	5:20	6:18	4