🇦🇺Richard Jones
AUS
8 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Manchester 2026 · Jan 2026
#92,021 / 150,321
🇬🇧ManchesterJan 26
1:25:38#932
Avg 1:25:38·1 race
HYROX DOUBLESMen
Singapore National Stadium 2024 · Jun 2024
#130,086 / 151,122
🇸🇬SingaporeJun 24
1:30:42#315
Avg 1:30:42·1 race
HYROXMen
Singapore 2024 · Aug 2024
#229,902 / 276,664
🇸🇬SingaporeApr 26
2:02:11#1136
🇸🇬SingaporeJun 25
1:47:37#1024
🇭🇰Hong KongNov 24
2:05:11#923
🇸🇬SingaporeAug 24
1:46:23#515
Avg 1:56:33·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 2:02:11 | #1136 | |
| 🇹🇼TaipeiHYROX | 1:49:35 | #868 | |
| 🇬🇧ManchesterDOUBLES | 1:25:38 | #932 | |
| 🇸🇬SingaporeHYROX | 1:47:37 | #1024 | |
| 🇹🇼TaipeiHYROX | 2:08:22 | #592 | |
| 🇭🇰Hong KongHYROX | 2:05:11 | #923 | |
| 🇸🇬SingaporeHYROX | 1:46:23 | #515 | |
| 🇸🇬SingaporeDOUBLES | 1:30:42 | #315 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
3:51
Avg
5:27
Slow
8:59
Run 28r
Fast
5:16
Avg
6:20
Slow
8:03
Run 38r
Fast
5:28
Avg
6:36
Slow
8:11
Run 48r
Fast
5:38
Avg
7:09
Slow
9:46
Run 58r
Fast
6:11
Avg
7:57
Slow
13:24
Run 68r
Fast
6:11
Avg
7:56
Slow
11:47
Run 78r
Fast
6:35
Avg
7:29
Slow
8:50
Run 88r
Fast
5:51
Avg
10:09
Slow
18:16
Run Total8r
Fast
49:45
Avg
59:02
Slow
1:17:35
Best Run8r
Fast
5:16
Avg
6:12
Slow
8:03
Workout Splits
SkiErg8r
Fast
4:01
Avg
4:32
Slow
4:58
Sled Push8r
Fast
1:36
Avg
2:56
Slow
4:55
Sled Pull7r
Fast
3:05
Avg
5:39
Slow
8:15
Burpee Broad Jump8r
Fast
3:02
Avg
6:34
Slow
8:36
Row8r
Fast
4:02
Avg
5:13
Slow
5:58
Farmers Carry8r
Fast
1:23
Avg
2:21
Slow
2:42
Sandbag Lunges8r
Fast
4:11
Avg
5:17
Slow
7:34
Wall Balls8r
Fast
4:04
Avg
8:21
Slow
16:10
Roxzone
Roxzone Time7r
Fast
5:21
Avg
9:29
Slow
11:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 5:27 | 8:59 | 8 |
| Run 2 | 5:16 | 6:20 | 8:03 | 8 |
| Run 3 | 5:28 | 6:36 | 8:11 | 8 |
| Run 4 | 5:38 | 7:09 | 9:46 | 8 |
| Run 5 | 6:11 | 7:57 | 13:24 | 8 |
| Run 6 | 6:11 | 7:56 | 11:47 | 8 |
| Run 7 | 6:35 | 7:29 | 8:50 | 8 |
| Run 8 | 5:51 | 10:09 | 18:16 | 8 |
| Run Total | 49:45 | 59:02 | 1:17:35 | 8 |
| Best Run | 5:16 | 6:12 | 8:03 | 8 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:32 | 4:58 | 8 |
| Sled Push | 1:36 | 2:56 | 4:55 | 8 |
| Sled Pull | 3:05 | 5:39 | 8:15 | 7 |
| Burpee Broad Jump | 3:02 | 6:34 | 8:36 | 8 |
| Row | 4:02 | 5:13 | 5:58 | 8 |
| Farmers Carry | 1:23 | 2:21 | 2:42 | 8 |
| Sandbag Lunges | 4:11 | 5:17 | 7:34 | 8 |
| Wall Balls | 4:04 | 8:21 | 16:10 | 8 |
| Roxzone | ||||
| Roxzone Time | 5:21 | 9:29 | 11:22 | 7 |