🇩🇰Ida Mathilde Rubens Steensgaard

DEN

7 races|2 divisions|3 seasons|HYROX ELITE 15, HYROX PRO

HYROX PROWomen

Hamburg 2024 · Nov 2024

Top 1%#193 / 23,175

🇩🇪BerlinMay 25

🇦🇪SharjahApr 25

🇩🇪HamburgNov 24

🇩🇪KölnApr 24

🇪🇸BarcelonaNov 23

Avg 1:04:56·5 races

HYROX ELITE 15Women

Hong Kong 2024 · Nov 2024

Top 50%#116 / 333

🇩🇪HamburgOct 25

🇭🇰Hong KongNov 24

Avg 1:05:38·2 races

Station Profile

vs 1,328 peers (56:19–1:08:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.6%

Sled Pull+14.6%

Farmers+11.2%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgELITE 15	HYROX ELITE 15	Oct 2025	1:08:31	#15	--
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:03:10	#10	#5
🇦🇪SharjahPRO	HYROX PRO	Apr 2025	1:03:43	#2	#2
🇭🇰Hong KongELITE 15	HYROX ELITE 15	Nov 2024	1:02:46	#4	--
🇩🇪HamburgPRO	HYROX PRO	Nov 2024	1:02:35	#3	#1
🇩🇪KölnPRO	HYROX PRO	Apr 2024	1:06:54	#12	#4
🇪🇸BarcelonaPRO	HYROX PRO	Nov 2023	1:08:21	#5	#3

Performance Over Time

HYROX PRO

HYROX ELITE 15

Split Analysis

Running Splits

Run 17r

Fast

2:52

Avg

3:35

Slow

4:12

Run 27r

Fast

3:21

Avg

3:42

Slow

3:59

Run 37r

Fast

3:27

Avg

3:56

Slow

4:27

Run 47r

Fast

3:30

Avg

3:57

Slow

4:30

Run 57r

Fast

3:32

Avg

4:04

Slow

4:31

Run 67r

Fast

3:30

Avg

4:34

Slow

6:19

Run 77r

Fast

3:35

Avg

4:06

Slow

4:38

Run 87r

Fast

4:02

Avg

4:27

Slow

4:47

Run Total6r

Fast

28:17

Avg

32:02

Slow

37:08

Best Run6r

Fast

3:21

Avg

3:40

Slow

3:55

Workout Splits

SkiErg7r

Fast

4:16

Avg

4:19

Slow

4:25

Sled Push7r

Fast

2:17

Avg

2:51

Slow

3:59

Sled Pull7r

Fast

3:34

Avg

4:07

Slow

5:01

Burpee Broad Jump7r

Fast

3:20

Avg

3:55

Slow

5:03

Row7r

Fast

4:25

Avg

4:32

Slow

4:40

Farmers Carry7r

Fast

1:38

Avg

1:51

Slow

2:15

Sandbag Lunges7r

Fast

3:24

Avg

3:46

Slow

4:23

Wall Balls7r

Fast

3:40

Avg

4:24

Slow

5:51

Roxzone

Roxzone Time5r

Fast

3:35

Avg

4:27

Slow

6:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	3:35	4:12	7
Run 2	3:21	3:42	3:59	7
Run 3	3:27	3:56	4:27	7
Run 4	3:30	3:57	4:30	7
Run 5	3:32	4:04	4:31	7
Run 6	3:30	4:34	6:19	7
Run 7	3:35	4:06	4:38	7
Run 8	4:02	4:27	4:47	7
Run Total	28:17	32:02	37:08	6
Best Run	3:21	3:40	3:55	6
Workout Splits
SkiErg	4:16	4:19	4:25	7
Sled Push	2:17	2:51	3:59	7
Sled Pull	3:34	4:07	5:01	7
Burpee Broad Jump	3:20	3:55	5:03	7
Row	4:25	4:32	4:40	7
Farmers Carry	1:38	1:51	2:15	7
Sandbag Lunges	3:24	3:46	4:23	7
Wall Balls	3:40	4:24	5:51	7
Roxzone
Roxzone Time	3:35	4:27	6:10	5