🇬🇧Holly Burlton

GBR

12 races|5 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO

HYROX TEAM RELAYMixed

London Excel 2025 · Dec 2025

Top 5%#159 / 12,808

🇬🇧LondonDec 25

Avg 56:02·1 race

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

Top 1%#1,440 / 152,090

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

Avg 59:03·3 races

HYROX PRO DOUBLESWomen

Birmingham 2025 · Oct 2025

Top 5%#378 / 14,831

🇬🇧BirminghamOct 25

Avg 1:02:27·1 race

HYROX DOUBLESWomen

Cardiff 2025 · May 2025

Top 1%#445 / 149,285

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

Avg 1:03:26·2 races

HYROXWomen

London Olympia 2026 · Mar 2026

Top 1%#701 / 144,502

🇬🇧LondonMar 26

🇬🇧LondonMay 25

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

Avg 1:11:50·4 races

HYROX PROWomen

Hamburg 2025 · Oct 2025

Top 25%#3,380 / 23,823

🇩🇪HamburgOct 25

Avg 1:13:30·1 race

Station Profile

vs 5,814 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.9%

Sled Pull+14.0%

Farmers+9.0%

Weaknesses

Wall Balls-3.7%

Sandbag-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:06:20	#9	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	59:12	#45	#3
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	56:02	#5	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	59:00	#38	#5
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	58:59	#31	#1
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:02:27	#9	#1
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:13:30	#49	#9
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:02:35	#3	#1
🇬🇧LondonHYROX	HYROX	May 2025	1:08:51	#28	#5
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:04:18	#15	#10
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:16:48	#112	#21
🇬🇧LondonHYROX	HYROX	May 2024	1:15:22	#140	#36

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 112r

Fast

2:24

Avg

4:00

Slow

5:20

Run 212r

Fast

2:52

Avg

3:53

Slow

4:52

Run 312r

Fast

2:44

Avg

4:09

Slow

5:17

Run 412r

Fast

3:10

Avg

4:09

Slow

5:06

Run 512r

Fast

2:51

Avg

4:10

Slow

5:24

Run 612r

Fast

3:01

Avg

4:06

Slow

5:06

Run 712r

Fast

2:45

Avg

4:10

Slow

5:11

Run 812r

Fast

3:40

Avg

4:35

Slow

5:38

Run Total12r

Fast

23:57

Avg

33:12

Slow

39:57

Best Run12r

Fast

2:44

Avg

3:41

Slow

4:13

Workout Splits

SkiErg12r

Fast

3:49

Avg

4:24

Slow

4:51

Sled Push12r

Fast

1:33

Avg

2:05

Slow

3:54

Sled Pull12r

Fast

2:58

Avg

3:51

Slow

5:23

Burpee Broad Jump12r

Fast

1:51

Avg

2:54

Slow

5:12

Row12r

Fast

3:54

Avg

4:41

Slow

5:12

Farmers Carry12r

Fast

1:21

Avg

1:37

Slow

2:40

Sandbag Lunges12r

Fast

2:16

Avg

3:16

Slow

5:00

Wall Balls12r

Fast

3:29

Avg

4:03

Slow

5:13

Roxzone

Roxzone Time12r

Fast

3:38

Avg

5:14

Slow

8:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:24	4:00	5:20	12
Run 2	2:52	3:53	4:52	12
Run 3	2:44	4:09	5:17	12
Run 4	3:10	4:09	5:06	12
Run 5	2:51	4:10	5:24	12
Run 6	3:01	4:06	5:06	12
Run 7	2:45	4:10	5:11	12
Run 8	3:40	4:35	5:38	12
Run Total	23:57	33:12	39:57	12
Best Run	2:44	3:41	4:13	12
Workout Splits
SkiErg	3:49	4:24	4:51	12
Sled Push	1:33	2:05	3:54	12
Sled Pull	2:58	3:51	5:23	12
Burpee Broad Jump	1:51	2:54	5:12	12
Row	3:54	4:41	5:12	12
Farmers Carry	1:21	1:37	2:40	12
Sandbag Lunges	2:16	3:16	5:00	12
Wall Balls	3:29	4:03	5:13	12
Roxzone
Roxzone Time	3:38	5:14	8:46	12