🇬🇧Hal Whyatt

GBR

6 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Birmingham 2023 · Oct 2023

Top 10%#644 / 7,603

🇬🇧BirminghamOct 23

Avg 57:09·1 race

HYROX DOUBLESMen

London 2023 · Nov 2023

Top 5%#7,158 / 151,661

🇬🇧LondonNov 23

🇫🇷ParisNov 23

🇬🇧LondonNov 22

Avg 1:01:53·3 races

HYROXMen

Berlin 2024 · Apr 2024

Top 1%#1,908 / 277,238

🇩🇪BerlinApr 24

🇩🇪MünchenOct 23

Avg 1:09:44·2 races

Station Profile

vs 26,601 peers (54:00–1:06:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+33.6%

Burpees+29.6%

Sandbag+19.7%

Weaknesses

Running-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:00:40	#25	#8
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:00:01	#90	#25
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2023	1:00:31	#10	#3
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2023	57:09	#9	--
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:18:49	#191	#12
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:05:08	#120	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

2:25

Avg

3:24

Slow

4:36

Run 26r

Fast

3:31

Avg

4:10

Slow

4:29

Run 36r

Fast

3:05

Avg

4:27

Slow

5:06

Run 46r

Fast

3:18

Avg

4:31

Slow

5:02

Run 56r

Fast

3:38

Avg

4:49

Slow

6:23

Run 66r

Fast

3:41

Avg

4:37

Slow

4:54

Run 76r

Fast

4:24

Avg

4:43

Slow

4:59

Run 86r

Fast

4:07

Avg

4:50

Slow

5:21

Run Total6r

Fast

28:13

Avg

35:31

Slow

39:14

Best Run6r

Fast

2:25

Avg

3:40

Slow

4:29

Workout Splits

SkiErg6r

Fast

3:22

Avg

3:43

Slow

4:02

Sled Push6r

Fast

1:21

Avg

2:07

Slow

3:45

Sled Pull6r

Fast

1:49

Avg

2:48

Slow

4:13

Burpee Broad Jump6r

Fast

1:46

Avg

2:35

Slow

4:34

Row6r

Fast

3:51

Avg

4:18

Slow

5:34

Farmers Carry6r

Fast

1:16

Avg

1:33

Slow

1:55

Sandbag Lunges6r

Fast

2:18

Avg

3:01

Slow

4:16

Wall Balls6r

Fast

3:22

Avg

4:11

Slow

6:06

Roxzone

Roxzone Time6r

Fast

3:57

Avg

5:21

Slow

8:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:25	3:24	4:36	6
Run 2	3:31	4:10	4:29	6
Run 3	3:05	4:27	5:06	6
Run 4	3:18	4:31	5:02	6
Run 5	3:38	4:49	6:23	6
Run 6	3:41	4:37	4:54	6
Run 7	4:24	4:43	4:59	6
Run 8	4:07	4:50	5:21	6
Run Total	28:13	35:31	39:14	6
Best Run	2:25	3:40	4:29	6
Workout Splits
SkiErg	3:22	3:43	4:02	6
Sled Push	1:21	2:07	3:45	6
Sled Pull	1:49	2:48	4:13	6
Burpee Broad Jump	1:46	2:35	4:34	6
Row	3:51	4:18	5:34	6
Farmers Carry	1:16	1:33	1:55	6
Sandbag Lunges	2:18	3:01	4:16	6
Wall Balls	3:22	4:11	6:06	6
Roxzone
Roxzone Time	3:57	5:21	8:33	6