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馃嚞馃嚙
Graham Poke
United Kingdom
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7 races
|
2 divisions
|
4 seasons
|
HYROX, HYROX DOUBLES
Race History
Compare races
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All divisions
MEN
DOUBLES MIXED
Event
Division
Time
Rank
AG
馃嚨馃嚤
Katowice
Feb 2026
路 MEN
HYROX MEN
1:28:21
655
/1096
146
/244
馃嚙馃嚜
Belgium
PB
Apr 2025
路 DOUBLES MIXED
HYROX DOUBLES MIXED
with
Sarah Poke
1:15:57
220
/722
107
/326
馃嚞馃嚙
Glasgow
Mar 2025
路 MEN
HYROX MEN
1:28:06
1991
/3031
437
/625
馃嚞馃嚙
Manchester
PB
Jan 2025
路 MEN
HYROX MEN
1:27:50
767
/1188
149
/221
馃嚞馃嚙
Glasgow
Mar 2024
路 MEN
HYROX MEN
1:28:47
1011
/1783
211
/374
馃嚞馃嚙
Birmingham
Oct 2023
路 MEN
HYROX MEN
1:34:57
771
/1182
166
/240
馃嚞馃嚙
Glasgow
Feb 2023
路 DOUBLES MIXED
HYROX DOUBLES MIXED
with
Sarah Poke
1:24:35
173
/247
84
/123
Show 2 more
Personal Bests
HYROX
Men
Top 31%
Top 54% M 35-39
1:27:50
Top 31%
Top 54% M 35-39
HYROX DOUBLES
Mixed
Top 24%
Top 34% X 30-34
1:15:57
Top 24%
Top 34% X 30-34
Performance Profile
HYROX 路 Men
vs
All Results
vs 291,141 peers
Dashed ring = median 路 Outside = faster than peers
Strengths
Sled Push
Top 27%
Row
Top 37%
SkiErg
Top 44%
Weaknesses
Burpees
Top 75%
Sandbag
Top 71%
Run + Rox
Top 52%
Performance Over Time
HYROX
HYROX DOUBLES
馃嚞馃嚙
English
