Graham Poke

Glasgow 2025March 12, 2025Bib: 121046GBRGlasgowHYROXMenAG: 35-39

Graham Poke's HYROX Men result from the Glasgow 2025 HYROX event. Finished in 1:28:06 (#992).

Total Time

1:28:06

Overall Rank

#1991/3031Top 66%

Age Group Rank

#437/625Top 70%

Race Analysis

1:28:06Top 66%1995/3020

43:36Top 67%2014/3013

Pace: 5:27/km, 8:46/mile

39:35Top 68%2046/3005

5:01Top 56%1690/3013

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

45%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.