🇮🇹Giovanni Benzon
ITA
36 races|5 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX PRO DOUBLESMen
-0:4353:44
Rome 2025 · Sep 2025
Top 5%#369 / 25,076
🇩🇪StuttgartOct 25
55:51#19
Avg 55:00·6 races
HYROX PROMen
-1:551:00:11
Berlin 2025 · May 2025
Top 5%#1,112 / 52,403
Avg 1:05:16·13 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaTEAM RELAY | 50:53 | #1 | |
| 🇮🇹BolognaDOUBLES | 53:31 | #2 | |
| 🇮🇹BolognaPRO DOUBLES | 54:07 | #10 | |
| 🇬🇧GlasgowDOUBLES | 56:11 | #3 | |
| 🇬🇧GlasgowPRO | 1:06:31 | #100 | |
| 🇮🇹TurinTEAM RELAY | 58:23 | #10 | |
| 🇮🇹TurinPRO DOUBLES | 56:41 | #13 | |
| 🇮🇹TurinPRO | 1:07:05 | #53 | |
| 🇨🇭St. GallenTEAM RELAY | 52:09 | #1 | |
| 🇨🇭St. GallenDOUBLES | 53:24 | #6 | |
| 🇨🇭St. GallenPRO | 1:04:15 | #34 | |
| 🇮🇹VeronaTEAM RELAY | 52:35 | #1 | |
| 🇮🇹VeronaDOUBLES | 54:23 | #1 | |
| 🇮🇹VeronaPRO | 1:00:46 | #5 | |
| 🇩🇪StuttgartPRO DOUBLES | 55:51 | #19 | |
| 🇬🇧BirminghamPRO | 1:04:07 | #54 | |
| 🇮🇹RomeTEAM RELAY | 53:53 | #1 | |
| 🇮🇹RomePRO DOUBLES | 53:44 | #4 | |
| 🇮🇹RomePRO | 1:00:41 | #15 | |
| 🇮🇹RiminiDOUBLES | 53:28 | #4 | |
| 🇮🇹RiminiPRO DOUBLES | 55:13 | #2 | |
| 🇮🇹RiminiTEAM RELAY | 54:45 | #2 | |
| 🇩🇪BerlinDOUBLES | 54:45 | #6 | |
| 🇩🇪BerlinPRO | 1:00:11 | #51 | |
| 🇪🇸BarcelonaPRO | 1:03:17 | #53 | |
| 🇪🇸MalagaPRO DOUBLES | 54:27 | #4 | |
| 🇪🇸MalagaPRO | 1:02:06 | #18 | |
| 🇩🇪FrankfurtDOUBLES | 56:31 | #6 | |
| 🇩🇪FrankfurtHYROX | 58:57 | #7 | |
| 🇮🇹MilanTEAM RELAY | 1:00:14 | #2 | |
| 🇮🇹MilanPRO | 1:05:53 | #10 | |
| 🇫🇷NicePRO | 1:08:24 | #202 | |
| 🇮🇹TurinPRO | 1:11:43 | #20 | |
| 🇮🇹MilanDOUBLES | 1:04:11 | #18 | |
| 🇮🇹RiminiTEAM RELAY | 58:03 | #1 | |
| 🇮🇹RiminiPRO | 1:13:38 | #8 |
Performance Over Time
HYROX TEAM RELAY
HYROX PRO
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 136r
Fast
2:44
Avg
3:41
Slow
5:12
Run 236r
Fast
3:07
Avg
3:30
Slow
4:21
Run 336r
Fast
2:56
Avg
3:37
Slow
5:23
Run 436r
Fast
3:08
Avg
3:38
Slow
5:10
Run 536r
Fast
3:02
Avg
3:39
Slow
4:34
Run 636r
Fast
3:05
Avg
3:38
Slow
4:32
Run 736r
Fast
2:58
Avg
3:40
Slow
5:18
Run 836r
Fast
2:42
Avg
3:47
Slow
5:04
Run Total36r
Fast
25:28
Avg
29:11
Slow
37:50
Best Run36r
Fast
2:42
Avg
3:22
Slow
4:10
Workout Splits
SkiErg36r
Fast
3:30
Avg
3:50
Slow
4:41
Sled Push36r
Fast
1:21
Avg
2:27
Slow
4:37
Sled Pull36r
Fast
2:14
Avg
3:40
Slow
6:33
Burpee Broad Jump36r
Fast
1:45
Avg
3:00
Slow
5:22
Row36r
Fast
3:34
Avg
4:01
Slow
4:22
Farmers Carry36r
Fast
1:14
Avg
1:31
Slow
2:02
Sandbag Lunges36r
Fast
2:05
Avg
3:00
Slow
4:23
Wall Balls36r
Fast
3:02
Avg
3:53
Slow
5:55
Roxzone
Roxzone Time36r
Fast
2:58
Avg
4:28
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 3:41 | 5:12 | 36 |
| Run 2 | 3:07 | 3:30 | 4:21 | 36 |
| Run 3 | 2:56 | 3:37 | 5:23 | 36 |
| Run 4 | 3:08 | 3:38 | 5:10 | 36 |
| Run 5 | 3:02 | 3:39 | 4:34 | 36 |
| Run 6 | 3:05 | 3:38 | 4:32 | 36 |
| Run 7 | 2:58 | 3:40 | 5:18 | 36 |
| Run 8 | 2:42 | 3:47 | 5:04 | 36 |
| Run Total | 25:28 | 29:11 | 37:50 | 36 |
| Best Run | 2:42 | 3:22 | 4:10 | 36 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:50 | 4:41 | 36 |
| Sled Push | 1:21 | 2:27 | 4:37 | 36 |
| Sled Pull | 2:14 | 3:40 | 6:33 | 36 |
| Burpee Broad Jump | 1:45 | 3:00 | 5:22 | 36 |
| Row | 3:34 | 4:01 | 4:22 | 36 |
| Farmers Carry | 1:14 | 1:31 | 2:02 | 36 |
| Sandbag Lunges | 2:05 | 3:00 | 4:23 | 36 |
| Wall Balls | 3:02 | 3:53 | 5:55 | 36 |
| Roxzone | ||||
| Roxzone Time | 2:58 | 4:28 | 6:20 | 36 |