🇮🇹Walter Paladina
ITA
12 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 112r
Fast
2:51
Avg
3:43
Slow
4:34
Run 212r
Fast
3:12
Avg
3:28
Slow
3:38
Run 312r
Fast
3:15
Avg
3:39
Slow
4:06
Run 412r
Fast
3:10
Avg
3:34
Slow
3:53
Run 512r
Fast
3:17
Avg
3:41
Slow
4:02
Run 612r
Fast
3:16
Avg
3:36
Slow
3:59
Run 712r
Fast
3:13
Avg
3:33
Slow
3:54
Run 812r
Fast
3:28
Avg
3:59
Slow
4:27
Run Total12r
Fast
26:50
Avg
29:14
Slow
30:48
Best Run12r
Fast
3:10
Avg
3:27
Slow
3:38
Workout Splits
SkiErg12r
Fast
3:34
Avg
4:06
Slow
4:30
Sled Push12r
Fast
1:27
Avg
2:28
Slow
3:53
Sled Pull12r
Fast
2:14
Avg
3:58
Slow
5:51
Burpee Broad Jump12r
Fast
1:58
Avg
2:49
Slow
3:52
Row12r
Fast
3:58
Avg
4:22
Slow
4:48
Farmers Carry12r
Fast
1:19
Avg
1:43
Slow
2:03
Sandbag Lunges12r
Fast
2:03
Avg
3:08
Slow
4:22
Wall Balls12r
Fast
3:14
Avg
4:28
Slow
7:13
Roxzone
Roxzone Time12r
Fast
4:14
Avg
5:14
Slow
8:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 3:43 | 4:34 | 12 |
| Run 2 | 3:12 | 3:28 | 3:38 | 12 |
| Run 3 | 3:15 | 3:39 | 4:06 | 12 |
| Run 4 | 3:10 | 3:34 | 3:53 | 12 |
| Run 5 | 3:17 | 3:41 | 4:02 | 12 |
| Run 6 | 3:16 | 3:36 | 3:59 | 12 |
| Run 7 | 3:13 | 3:33 | 3:54 | 12 |
| Run 8 | 3:28 | 3:59 | 4:27 | 12 |
| Run Total | 26:50 | 29:14 | 30:48 | 12 |
| Best Run | 3:10 | 3:27 | 3:38 | 12 |
| Workout Splits | ||||
| SkiErg | 3:34 | 4:06 | 4:30 | 12 |
| Sled Push | 1:27 | 2:28 | 3:53 | 12 |
| Sled Pull | 2:14 | 3:58 | 5:51 | 12 |
| Burpee Broad Jump | 1:58 | 2:49 | 3:52 | 12 |
| Row | 3:58 | 4:22 | 4:48 | 12 |
| Farmers Carry | 1:19 | 1:43 | 2:03 | 12 |
| Sandbag Lunges | 2:03 | 3:08 | 4:22 | 12 |
| Wall Balls | 3:14 | 4:28 | 7:13 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 5:14 | 8:48 | 12 |