Gareth Rutt
2 races|1 division|2 seasons|HYROX TEAM RELAY
HYROX TEAM RELAYMixed
London 2022 · Nov 2022
Top 25%#1,326 / 12,808
🇬🇧BirminghamOct 24
1:10:38#8
Avg 1:07:52·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamTEAM RELAY | 1:10:38 | #8 | |
| 🇬🇧LondonTEAM RELAY | 1:05:06 | #10 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
4:11
Slow
4:29
Run 22r
Fast
4:07
Avg
4:28
Slow
4:50
Run 32r
Fast
4:16
Avg
4:32
Slow
4:48
Run 42r
Fast
3:31
Avg
4:00
Slow
4:30
Run 52r
Fast
4:53
Avg
5:07
Slow
5:22
Run 62r
Fast
3:38
Avg
4:13
Slow
4:48
Run 72r
Fast
4:07
Avg
4:21
Slow
4:36
Run 82r
Fast
4:02
Avg
4:25
Slow
4:48
Run Total2r
Fast
33:09
Avg
35:15
Slow
37:21
Best Run2r
Fast
3:31
Avg
3:46
Slow
4:02
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:04
Slow
4:04
Sled Push2r
Fast
1:45
Avg
1:52
Slow
2:00
Sled Pull2r
Fast
3:35
Avg
3:35
Slow
3:36
Burpee Broad Jump2r
Fast
2:40
Avg
3:10
Slow
3:41
Row2r
Fast
3:59
Avg
4:14
Slow
4:29
Farmers Carry2r
Fast
1:31
Avg
1:38
Slow
1:45
Sandbag Lunges2r
Fast
2:55
Avg
3:08
Slow
3:22
Wall Balls2r
Fast
3:34
Avg
3:40
Slow
3:46
Roxzone
Roxzone Time2r
Fast
6:18
Avg
7:18
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:11 | 4:29 | 2 |
| Run 2 | 4:07 | 4:28 | 4:50 | 2 |
| Run 3 | 4:16 | 4:32 | 4:48 | 2 |
| Run 4 | 3:31 | 4:00 | 4:30 | 2 |
| Run 5 | 4:53 | 5:07 | 5:22 | 2 |
| Run 6 | 3:38 | 4:13 | 4:48 | 2 |
| Run 7 | 4:07 | 4:21 | 4:36 | 2 |
| Run 8 | 4:02 | 4:25 | 4:48 | 2 |
| Run Total | 33:09 | 35:15 | 37:21 | 2 |
| Best Run | 3:31 | 3:46 | 4:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:04 | 4:04 | 2 |
| Sled Push | 1:45 | 1:52 | 2:00 | 2 |
| Sled Pull | 3:35 | 3:35 | 3:36 | 2 |
| Burpee Broad Jump | 2:40 | 3:10 | 3:41 | 2 |
| Row | 3:59 | 4:14 | 4:29 | 2 |
| Farmers Carry | 1:31 | 1:38 | 1:45 | 2 |
| Sandbag Lunges | 2:55 | 3:08 | 3:22 | 2 |
| Wall Balls | 3:34 | 3:40 | 3:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:18 | 7:18 | 8:18 | 2 |